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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about ageing > Healthy at 100 Lib/E: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived People
Healthy at 100 Lib/E: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived People

Healthy at 100 Lib/E: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived People


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About the Book

Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan, but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Bringing the traditions of these cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction.

About the Author :
John Robbins (1947-2025) was an author and activist widely considered one of the world's leading experts on the dietary link between the environment and health. He wrote several books including Diet for a New America, the million-copy bestseller that was nominated for a Pulitzer Prize, and numerous other widely acclaimed books, including Reclaiming Our Health. He was the recipient of many awards, including the Rachel Carson Award, the Peace Abbey's Courage of Conscience Award, and the Albert Schweitzer Humanitarian Award. Groomed to follow in the footsteps of his father, the founder of the Baskin-Robbins empire, he chose a different, more authentic path for himself, and he founded EarthSave International. Raymond Todd is an actor and director in the theater as well as a poet and documentary filmmaker. He plays jazz trombone for the Leatherstocking quartet, an ensemble that gets its name from one of his favorite Blackstone narrations, The Deerslayer. Todd lives in New York.

Review :
"Healthy at 100 is a marvelous blend of wisdom, hope, courage, and common sense. John Robbins gives us caring, science, and inspiration--a beautiful diet for the heart." -- "Jack Kornfield, author of A Path with Heart" "If you are interested in extending your health span as well as your life span, read this book! Healthy at 100 is a masterpiece." -- "Dean Ornish, MD, New York Times bestselling author" "Advocates greater respect for the elderly, their experience, and their wisdom in contemporary, youth-obsessed Western culture." -- "Booklist" "Commonsensical and scientifically sound...readers seeking that elusive fountain of youth would be wise to listen up." -- "Publishers Weekly" "Robbins marshals a great deal of excellent data from reputable scientific sources to support his arguments." -- "Roanoke Times" "This is a remarkably open and heart-felt book full of wisdom and love by an extraordinary man who has been teaching us how to live more healthy and compassionate lives for over twenty years" -- "John Mackey, CEO, Whole Foods" "Thought-provoking...highly recommended." -- "Library Journal"


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Product Details
  • ISBN-13: 9780786163762
  • Publisher: Blackstone Publishing
  • Publisher Imprint: Blackstone Publishing
  • Edition: Unabridged edition
  • Language: English
  • Spine Width: 30 mm
  • Weight: 322 gr
  • ISBN-10: 0786163763
  • Publisher Date: 01 Sep 2006
  • Binding: CD-Audio
  • Height: 156 mm
  • Returnable: N
  • Sub Title: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived People
  • Width: 171 mm


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Healthy at 100 Lib/E: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived People
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Healthy at 100 Lib/E: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived People
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