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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Let's Do Lunch: You'll Never Have to Diet Again
Let's Do Lunch: You'll Never Have to Diet Again

Let's Do Lunch: You'll Never Have to Diet Again


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About the Book

Roger Troy Wilson weighed 425 pounds and had a 5-foot waist. He had given up on losing weight and prayed that he would die and go to Heaven. After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist. Today Wilson has maintained his weight loss for years. "You do not need to exercise or count carbs. You can do it without portioning and shakes and chemicals," says Wilson. In "Let's Do Lunch, " he reveals: the dumbest thing we all do that keeps us from losing weight which "non-fattening" foods are actually fattening special ways to eliminate cravings where to go and what to get when you want to eat something quick Once you've read "Let's Do Lunch, " you'll never think of eating any other way.


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Product Details
  • ISBN-13: 9780785213215
  • Publisher: Thomas Nelson Publishers
  • Publisher Imprint: Thomas Nelson Publishers
  • Height: 214 mm
  • No of Pages: 196
  • Spine Width: 20 mm
  • Weight: 295 gr
  • ISBN-10: 078521321X
  • Publisher Date: 30 Aug 2005
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Sub Title: You'll Never Have to Diet Again
  • Width: 147 mm


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