The Beans, Lentils and Tofu Gourmet
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The Beans, Lentils and Tofu Gourmet

The Beans, Lentils and Tofu Gourmet


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About the Book

Everyone knows that beans, lentils and tofu are good for you. Beans and lentils, for instance, provide fibre and a host of other nutrients, and soy is one of the healthiest foods available. But gourmet food? Surely not! Yes, it can be and here is the book to prove it, with a tantalising range of dishes from around the world that will give you a whole new perspective on the humble legume, from the elegantly Continental, authentically Wild West, exotically Middle Eastern and Indian to stir-fried Oriental. This book features: all about beans, lentils and tofu; appetizers; soups; salads; chillies, stews and casseroles; meat, fish and poultry; pasta and grains; meatless dishes; side dishes; more than 125 gourmet recipes offering simply sensational food; kitchen tips and serving suggestions throughout; and helpful advice on buying, storing and cooking legumes and tofu.

About the Author :
Robert Rose publishes bestselling cookbooks of all types, cooking reference titles, and books on health.

Review :
For many years, beans, lentils and tofu have been considered to be "good for you." But to also be considered "gourmet"? The tantalizing range here of recipes from around the world gives a whole new perspective on these foods. All the recipes are relatively quick and easy to prepare and use ingredients that can be found in most supermarkets. You will also learn nutrition facts about beans, lentils and tofu; the essentials of how to buy and store them; and various cooking techniques.... This fabulous collection offers not only healthy but great-tasting food! Recommended for senior high school students, advanced students, and adults.--Shirley Reis; IMC Dir., Lake Shore Middle School, Mequon, WI "KLIATT (Vol. 35, No. 4)" (7/1/2001 12:00:00 AM) Beans, Lentil and Tofu Gourmet will introduce you to recipes that are not only healthy but also satisfyingly delicious.... The appealing variety of recipes could have you eating legumes every night.... Any qualms you may have ever had about tofu will be dispelled with these tofu recipes.-- "American Cooking Books blog" (12/25/2008 12:00:00 AM) The Beans, Lentils & Tofu Gourmet offers more than 125 delicious recipes for appetizers, soups, salads, chili, stews, casseroles, meat, poultry, fish, vegetarian, pasta, grain, and side dishes. [It's] a cornucopia of wonderful, unique, and memorable dining ideas. This outstanding, ardently recommended recipe collection is enhanced with sixteen pages of full-color photographs, kitchen tips, serving suggestions, plus helpful information on buying, storing and cooking legumes and tofu.-- "Internet Book Watch" Though they are not usually regarded as gourmet foods, the collection of recipes....may change that perception.-- "Birmingham News" (10/4/2000 12:00:00 AM)


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Product Details
  • ISBN-13: 9780778800231
  • Publisher: Robert Rose Inc
  • Publisher Imprint: Robert Rose Inc
  • Height: 254 mm
  • Returnable: N
  • ISBN-10: 0778800237
  • Publisher Date: 04 May 2006
  • Binding: Paperback
  • Language: English
  • Width: 178 mm


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