Time Off for Good Behavior: How Hardworking Women Can Take a Break and Change Their Lives

Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that "someday" you will get a break? Mary Lou Quinlan had those "someday" thoughts. But her hard-earned job as CEO of a New York advertising agency claimed most of her waking hours. Exhausted and losing motivation, she was so desperate she perversely imagined breaking her leg to get some time alone. Then, she declared a brief timeout. During her time off, she slept late, took walks, danced the salsa, kept a journal and ultimately, uncovered the roots of a new business. In the process, she rediscovered herself. "Time Off for Good Behavior" is the result of listening to women like her, who realized "enough was enough." Quinlan tells the stories of dozens of women who sacrificed their health, relationships, their good humor and a good night's sleep until they found the courage to ask themselves if they were happy with the life they were living and made the decisions to take a life-saving break. Mary Lou Quinlan explores the factors that compel you to work so hard and examines how to take back control of your life. She explores our unwillingness to give ourselves permission to rest so that we can re-imagine our futures. And she shows the powerful, self-fulfilling changes that can occur when we do decide to take that rest. Whether you contemplate leaving a career that took years to build or just need a long vacation to assess what you want next, you'll find practical tools and bolstering advice throughout. Each chapter ends with provocative questions to help you plan your good behavior reprieve. Specific exercises on financial planning, advice for negotiating time off, and tools to uncover your passions make this a must-read for women who are ready for "someday." "Time off for Good Behavior" ultimately shows that stepping away from everything--even for a short while--often means ending up with so much more.

Review :
"For every stressed-out working woman with a voice inside saying that things could be different, Mary Lou Quinlan offers an inspirational route map for making the change. With unfailing humour and typical female resourcefulness, Mary Lou proves that flexibility is not a sign of weakness, but a source of strength. If women love this book, it's because they need it." --Allison Pearson, author of "I Dont Know How She Does It " "A must-read for every high achieving woman who's working more and enjoying it less. If you've ever wanted to step out of the rat race and start living your dreams, this book is the perfect guide." --Carole Black, President and CEO, Lifetime TV "This book not only gives hard working women "permission" to slow down and ease up, but tells, with real-life examples and simple tools, how women can thrive while smelling the flowers." --Sheila Wellington, Professor of Management, NYU/Stern School of Business and Former president of Catalyst "By sharing her story and the stories of many other successful women, Mary Lou Quinlan tells the story of the "overwork" epidemic in the US today, facing one in three Americans. This book is like a welcome mirror, revealing how we are living and working, but even more importantly, reflecting numerous possibilities of a different future with new and better paths to success at work and at home." --Ellen Galinsky, President, Families and Work Institute