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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > What You Must Know About Age-Related Macular Degenration: How You Can Prevent, Stop, or Reverse Amd
What You Must Know About Age-Related Macular Degenration: How You Can Prevent, Stop, or Reverse Amd

What You Must Know About Age-Related Macular Degenration: How You Can Prevent, Stop, or Reverse Amd


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About the Book

Age-related macular degeneration—AMD—is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to grow substantially. While this is a frightening statistic, over the last several years, medical researchers have shown that a number of effective treatments can slow, stop, and even reverse the progress of AMD. Now, best-selling authors Dr. Jeffrey Anshel and Laura Stevens, who herself has been diagnosed with this condition, have joined forces to produce an up-to-date guide to what you need to know to combat and even prevent AMD. The book is divided into four parts. Part One explains how the eye works and how AMD develops, in both its wet and its dry forms. It then looks at the most common risk factors and explains how each of these factors negatively affects the structures of the eye. In Part Two, the authors look at the specific nutrients that affect the various cells of the eye. Included is a discussion of AREDS—the National Eye Institute’s study that showed which supplements help protect the eye from disease. Part Three offers an additional weapon against AMD. It explains why diet matters and offers advice on selecting foods that promote eye health while eliminating those that do the most damage. Part Four provides practical suggestions and easy-to-follow tips on how to incorporate this valuable information into your life. If AMD runs in your family or you have been diagnosed with this potentially life-altering condition, it is important to know that there is not only hope, but a real path to a better, healthier life. Knowledge is power, and the more you know, the more likely you are to avoid the consequences of AMD. Let What You Must Know About Age-Related Macular Degeneration help you safeguard one of your most precious gifts—eyesight.

Table of Contents:
Contents Preface Introduction PART ONE The Basics of Macular Degeneration 1. How Your Eyes Work 2. What Is Age-Related Macular Degeneration? 3. What Are the Risk Factors for Macular Degeneration? 4. Metabolic Syndrome PART TWO Macular Degeneration and Supplements 5. The AREDS Trials 6. Plant-Based Supplements 7. Nutrients for Eye Health PART THREE Macular Degeneration and Your Diet 8. What Not to Put on Your Plate 9. What Makes a Food Healthy? 10. Choosing Foods to Put on Your Plate 11. Putting Your Anti-AMD Diet Into Action PART FOUR Living Successfully with Macular Degeneration 12. Addressing Lifestyle Risk Factors 13. Tools for Living with AMD Conclusion Glossary Resources References Index

About the Author :
LauraStevens, MSci, received her master'sdegree in nutrition science from the Department of Nutrition Science at PurdueUniversity in West Lafayette, Indiana. Since graduation, she had worked atPurdue as a researcher who investigated the relationship between diet and healthdisorders. As an author of nine successful books on diet, behavior, andallergies, Laura now deals with low vision herself. She lives with her amazingcats, Bentley and Seis, in Lafayette, Indiana. Jeffrey Anshel, OD, FAAO, received his Bachelor of Science in VisualScience and his Doctorate of Optometry from the Illinois College of Optometry. Afterserving as a Navy optometrist, he worked at a clinic with other healingpractitioners, where he learned about the role of nutrition in eye health. Healso developed the "20-20-20" rulefor easing computer-related eyestrain. Dr. Anshel is the founder and formerpresident of the Ocular Wellness and Nutrition Society, and the currentpresident of Corporate Vision Counseling. He is now based in Hawaii.

Review :
"In this advice-filled guide, optometrist Anshel and medical researcher (and Advanced Macular Degeneration patient) Stevens explain how the eye works, what the risk factors are, what lifestyle changes make sense, and how to live with the condition . . . Anshel and Stevens sprinkle in many interesting tidbits and tips in this ode to appreciating and preserving eyesight." "A comprehensive guide to age-related macular degeneration, beginning with scientific and technical explanations and progressing to practical nutritional advice along with diet and lifestyle changes that can help to prevent or delay vision loss . . . an important reminder not to take the health of your vision for granted." "If AMD [Age-related Macular Degeneration] runs in your family or you have been diagnosed with this potentially life-altering condition, it is important to know that there is not only hope, but a real path to a better, healthier life . . . [What You Must Know About Age-related Macular Degeneration is] an ideal explanatory and instructive presentation that is impressively informative and thoroughly 'reader friendly' in organization . . . exceptional and unreservedly recommended."


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Product Details
  • ISBN-13: 9780757004490
  • Publisher: Square One Publishers
  • Publisher Imprint: Square One Publishers
  • Edition: Revised edition
  • Language: English
  • Returnable: Y
  • Width: 152 mm
  • ISBN-10: 0757004490
  • Publisher Date: 06 Jun 2018
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 224
  • Sub Title: How You Can Prevent, Stop, or Reverse Amd


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