Essential Lifeskills: Improving Your Memory
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Essential Lifeskills:  Improving Your Memory: (Essential Lifeskills)

Essential Lifeskills: Improving Your Memory: (Essential Lifeskills)


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About the Book

Forgetting birthdays, names and revision notes for exams will soon be a thing of the long not-so-forgotten past! With clear texts and illustrations to show you how to improve concentration, organize your thoughts and retain and recall information quickly and accurately, your memory will be trained to work for you in both personal and professional situations. Using these expert tips you will be empowered by your enhanced mental abilities and your agile and alert mind.

Table of Contents:
Understanding memory: what is memory?; how memory works; why improve your memory?; assessing your memory; developing your memory potential: supporting your memory; thinking constructively; devising an action plan; making techniques work for you; training your memory: introducing the principles; remembering names; remembering words and letters; remembering lists; remembering numbers; using mind maps; applying memory techniques: improving memory day to day; speaking in public; improving skills; succeeding in exams; maintaining retention and recall; using memory aids; keeping your memory active; assessing your memory.

About the Author :
David Thomas is one of only 15 International Grandmasters of Memory and a World Memory Championship Medalist in the US. He broke an 18-year record in "The Guinness Book of Records" for reciting Pi to 22,500 digits from memory. He is also a professional business speaker and an international media personality. David resides in Halifax.


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Product Details
  • ISBN-13: 9780751348958
  • Publisher: Dorling Kindersley Ltd
  • Publisher Imprint: DK
  • Height: 183 mm
  • No of Pages: 72
  • Spine Width: 6 mm
  • Width: 142 mm
  • ISBN-10: 0751348953
  • Publisher Date: 03 Apr 2003
  • Binding: Paperback
  • Language: English
  • Series Title: Essential Lifeskills
  • Weight: 116 gr


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