Advanced Krav Maga
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Book 1
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Book 1
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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts > Advanced Krav Maga: The next level of fitness and self-defence
Advanced Krav Maga: The next level of fitness and self-defence

Advanced Krav Maga: The next level of fitness and self-defence


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About the Book

Based on the principles of using appropriate force and enhancing natural instincts for self-protection, anyone can master the moves of Krav Maga - regardless of strength, size, age, or gender. In this guide to advanced techniques, David Kahn explains; * How to neutralise an opponent, * Essential footwork, positioning and manoeuvres, * Self-defence principles for women By using common sense, taking basic precautions, and presenting yourself in a confident manner you can minimise the chances of being attacked. But if you are, David Kahn's lessons will help you to overcome your opponent and keep yourself safe. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fit.

About the Author :
David Kahn was named 'Top Fitness Guru' by New York Magazine in January 2004. He sits on the board of the Israeli Krav Maga Association. He is founder and director of the Krav Maga programme in America. He is a graduate of Princeton University and lives in New York City

Review :
'I wholeheartedly recommend David Kahn's books on krav maga to anyone who is serious about learning how to survive today's unpredictable streets.' Sgt. Major N., Israel Defense Force Counter-Terror and Special Operations School. 'David has brought an already top notch fighting system to another level, a level all law enforcement should be pursuing for the safety of its officers and the citizens.' John E. Ouellet, Special Agent, FBI.


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Product Details
  • ISBN-13: 9780749928339
  • Publisher: Little, Brown Book Group
  • Publisher Imprint: Piatkus Books
  • Height: 235 mm
  • No of Pages: 256
  • Sub Title: The next level of fitness and self-defence
  • Width: 189 mm
  • ISBN-10: 0749928336
  • Publisher Date: 15 Jan 2009
  • Binding: Paperback
  • Language: English
  • Spine Width: 19 mm
  • Weight: 688 gr


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