Boost Your Self-esteem by John Caunt at Bookstore UAE
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Boost Your Self-esteem: (Creating Success series)
Boost Your Self-esteem: (Creating Success series)

Boost Your Self-esteem: (Creating Success series)


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

Maintaining self-esteem is a key factor in personal and professional success. This guide is aimed at anyone who feels that their view of themselves may be preventing them from developing their full potential and enjoying life - both at work and at home. It seeks to be practical and accessible, and to avoid the jargon and patronising tone of similar titles. Every facet is explored in turn, including: understanding the problem; developing greater self-reliance; setting and achieving goals; avoiding negative thinking; replacing restrictive habits; handling setbacks; and keeping self-esteem intact.

Table of Contents:
1 Understand the problem: cause and effect; attaching strings; removing strings; competence and self-esteem. 2 Put yourself in the driving seat: discard excess baggage; develop self-reliance; avoid unhealthy comparisons. 3 Value yourself: recognise your qualities; acknowledge your achievements; stifle internal criticism; tackle perfectionism; seek out positive people. 4 Take charge of your beliefs: enabling and limiting beliefs; changing your beliefs. 5 Achieve your goals: essential elements; getting there; 6 Change your perspective: visualisation; anchoring; reframing; acceptance; detachment. 7 Assert yourself: assertiveness, aggression and passivity; assertiveness techniques; deal with criticism; combat bullying. 8 Conquer fears and setbacks: fears; failures; mistakes. 9 Balance your life: a balanced lifestyle; a healthy balance. 10 Encourage others: strategies for encouraging others.

About the Author :
John Caunt John Caunt is a freelance writer, coach and trainer. His previous experience includes more than twenty years as a practitioner and manager in further education. During that time and subsequently he has been concerned with the design, organisation and delivery of personal and professional development programmes for individuals and groups of all ages and backgrounds. He is also the author of Stay Confident, Organise Yourself and 30 Minutes to Manage Information Overload, all published by Kogan Page. Web site: www.johncaunt.biz


Best Sellers


Product Details
  • ISBN-13: 9780749438715
  • Publisher: Kogan Page Ltd
  • Publisher Imprint: Kogan Page Ltd
  • Height: 216 mm
  • No of Pages: 144
  • Width: 135 mm
  • ISBN-10: 0749438711
  • Publisher Date: 28 Oct 2002
  • Binding: Paperback
  • Language: English
  • Series Title: Creating Success series


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Boost Your Self-esteem: (Creating Success series)
Kogan Page Ltd -
Boost Your Self-esteem: (Creating Success series)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Boost Your Self-esteem: (Creating Success series)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!