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Home > Mathematics and Science Textbooks > Biology, life sciences > Life sciences: general issues > Neurosciences > Rewired: Protecting Your Brain in the Digital Age
Rewired: Protecting Your Brain in the Digital Age

Rewired: Protecting Your Brain in the Digital Age


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About the Book

Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren’t just distractions; they’re altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance.

Table of Contents:
Cover Title Page Copyright Dedication Contents Introduction Part I—Wired: Connected Brains 1. Media Matters 2. The Power of the Prefrontal Cortex 3. Wired to Connect Part II—Rewired: Assaulted Brains 4. Early Childhood, Interrupted 5. Tweens, Teens, and Tech 6. Adults, There Will Be Consequences 7. Impact on Mental Health Part III—Beyond Wired: Better Brains 8. First, Recognize the Problem 9. Ten Rules for a Healthy Tech-Life Balance 10. Is There Hope? Notes Acknowledgments Index

Review :
Marci is the rare voice who can speak with authority as a psychiatrist, neuroscientist, and practicing consumer psychologist. His diagnosis of the American condition is clear--we are addicted to our digital lifestyles and consequently less connected to each other. I advise everyone who cares about their mental, physical, and financial well-being to read Marci's lively book and follow his prescriptions for a healthy tech-life balance.
-- Michael L. Platt, author of The Leader's Brain
A fascinating and comprehensive look at how technology, media, and information are affecting our brains and our behavior. Marci stresses the importance of the prefrontal cortex in managing our health and well-being, and he shows how our increasing use of and reliance on phones and social media have affected our attention spans, decision making, and ability to build connections with others.
-- Elizabeth Johnson, Executive Director of the Wharton Neuroscience Initiative, University of Pennsylvania

Exceptional.


-- Saurabh Sharma Money Control


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Product Details
  • ISBN-13: 9780674275874
  • Publisher: Harvard University Press
  • Publisher Imprint: Harvard University Press
  • Edition: Digital original
  • No of Pages: 272
  • ISBN-10: 067427587X
  • Publisher Date: 17 May 2022
  • Binding: Digital (delivered electronically)
  • Language: English
  • Sub Title: Protecting Your Brain in the Digital Age


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