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Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization > 52 ways back home: How five simple minutes a week can change your life for the better(BOOKI Home)
52 ways back home: How five simple minutes a week can change your life for the better(BOOKI Home)

52 ways back home: How five simple minutes a week can change your life for the better(BOOKI Home)


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52 ways back home: How five simple minutes a week can change your life for the better(BOOKI Home)
How five simple minutes a week can change your life for the better(BOOKI Home)
Format: Paperback

About the Book

Searching for peace and serenity? Too busy to meditate? Always rushing with no time for yourself?

Try opening this book.

Inside you'll find a heart-led series of insights from one woman's journey back home to herself. At times brutally honest yet always deeply loving. Each stand alone bite-sized piece takes only a few moments to read but can help you quickly and deeply connect with what you truly need on your own journey.

Stress or trauma in your past? Lost touch with yourself?

Treat yourself, treat your heart, to this adventure with 52 ways back home to you.



About the Author :
Beccy Howe has worked in the health and therapy field for over a decade. She loves how both her personal and professional work continues to grow and develop and is honoured to the share the journeys of those she walks with. She lives in Sydney, Australia with her family and lots of sunshine.

Review :

"52 ways is a profoundly simple book; or simply profound...

We do not get fixed. We expand into our natural true selves that are unimaginable to the limitations of our habituations.

Signposts are there to help us find and keep on our own path...

...It is meditation and compassion and action."

Mike Boxhall RCST FCSTA, Director of the Empty Chair Teaching Foundation

"Such simple questions that then become tools for transformation, realising bad habits and shifting into a better version of Self. Love it.

...your words provoked old dreams to move back out of the depths and be re-ignited with now"

Nicole Whiteman, Yoga, Pilates & Meditation Teacher, Master Trainer of YogalatesTM

"Simply spoken straight to your heart. Easy to use, a chapter at a time or purely invoke the learnings and open a random page. 52 ways back home nurses your heart and soul ...

It gives you some amazing skills to help navigate life's unknowns. No matter how difficult the crossing you will find your answers to keep going."

Melinda Smith, Psychotherapist, Counsellor & healer

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Product Details
  • ISBN-13: 9780648063407
  • Publisher: Green Rainbows House
  • Publisher Imprint: Green Rainbows House
  • Height: 216 mm
  • No of Pages: 200
  • Returnable: N
  • Returnable: N
  • Spine Width: 14 mm
  • Weight: 367 gr
  • ISBN-10: 0648063402
  • Publisher Date: 31 Jan 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Returnable: N
  • Series Title: BOOKI Home
  • Sub Title: How five simple minutes a week can change your life for the better
  • Width: 140 mm

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