The Gratitude Diary 2021
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The Gratitude Diary 2021

The Gratitude Diary 2021


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About the Book

The beautifully designed GRATITUDE DIARY 2021 consists of 365 pages, one for each day of the year. Each day you will be asked the following question: What am I grateful for? This one very simple question will prompt your psyche into noticing everything that is good in your life. It will illuminate what is working and help you notice and anchor more deeply into the things that are of fundamental value to your life. But there's more! Another intention I held dearly in my heart, when creating this Diary, was to help both men and women attune to, and be nourished by, the ebbs and flow of the moon's cycles. This year we, also, look to the cosmic conversation between Venus and Mars. It was my secret mission. Simply by becoming aware of the moon and her cycles, which are indicated every seven days, helps support the balance of your masculine and feminine. When you live in tune with the planet's rhythms, you begin to notice that you are, also, living parallel to the cycles and seasons of life, and it is the awareness and acceptance of this, that creates Peace. Also features: · A day to a page organisational Diary · Daily gratitude Journal space · Moon orientation guide · Monthly Astrological overview · Venus and Mars astrology updates · Inspirational and reflective quotes from the great teachers of our time · 13 worksheets that begin on each new moon · Inspired art

About the Author :
I wasn’t born a saint! In fact, for most of my 30’s, I was chasing an imaginary rabbit of achievement and success down too many holes that lead nowhere. Living with daily expectations of winning did nothing for my adrenal system, and finally, chronic fatigue became my daily companion. Anyhow, it’s a long and typical story of meltdown and the shit hitting the fan… if you want to read it, click here. Suffice to say; during this time of my life, I did not understand the VALUE of appreciation. Nor did I understand the IMPORTANCE of giving thanks. I was too busy! Then one morning, something changed. I was sitting on my verandah and noticed how incredibly blue the ocean was. I allowed myself perhaps a minute to just stare at the sea. I gave silent thanks, just for that moment. As if on cue, a whale breached from the water and did a back flip! He did it for me I know it. And so I gave thanks for another spectacular moment. Shortly after, he did it again… and so the process began. And for the rest of the day, I continued to give thanks for all my interactions. A joyous whale taught me about Gratitude! For the first time in ages my stress levels went down. I became very present in the power of now, and from that place I felt safe and at peace. My negative thinking had less of a hold on me, and my wisdom showed me that if I just kept doing the process of giving thanks, my world was going to get better. It did!


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Product Details
  • ISBN-13: 9780648031093
  • Publisher: Melanie Spears
  • Publisher Imprint: Melanie Spears
  • Height: 195 mm
  • No of Pages: 365
  • ISBN-10: 0648031098
  • Publisher Date: 01 Oct 2020
  • Binding: Hardback
  • Language: English
  • Width: 175 mm


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