About the Book
About this book ____________________________ This book has been compiled for students that study Tui Na and De Da Sun Sang (Bonesetting) namely Chinese massage utilised as therapy. What is in this book is purely the basics and foundation of Tui Na and Bonesetting. To understand this book deeply and thoroughly, one needs to have the basic knowledge of the theory and diagnostics of Traditional Chinese Medicine (TCM). My wish is that everyone who uses this book has a proper under- standing of internal energy and Daoist philosophy, so that it may ease his or her knowledge and understanding. I have studied in the traditional way, from Master to disciple/ student. I first started my martial arts with external Shaolin Quan and Yong Chun, then Qi Gong, Daoist philosophy and Taiji. Through the understanding of the internal works, I finally started to learn De Da (Bonesetting) and Tui Na, which was followed by Acupuncture and herbs. My internal martial arts' training has helped me a great deal in my TCM practice. My personal feeling, however, is that I am still learning day by day. Dr. Jeff Lan - Liu Youyi Introduction to Tui Na & De Da _________________________________________________ The direct translation for Tui Na is 'push/seize'(catch). De Da Sun Sang means 'fall, hit, damage, injury'. Tui Na is a Chinese therapeutic massage, using variations of techniques to restore the body. De Da Sung Sang is called bonesetting, which is the name many people in the West know it by. It involves the manipulation of joints to re- store the bone to its normal function, e.g. when treating dislocations or fractures. Tui Na and De Da are examples of the ancient healing arts of Traditional Chinese Medicine (TCM), which has a long history. Tui Na and bonesetting, along with acupuncture, moxibustion and herbs, are important methods of TCM to treat trauma and injuries. The earliest writings on TCM are in the Nei Jing, translated as "Yellow Emperor's Classic of Internal Medicine", dating back to 2300BC. This ancient healing technique has chapters on massage. For about 4000 years, Tui Na has been practised in China and is still practised in clinics and hospitals today. Tui Na, as practised in the East, treats symptoms which in western society would be treated by chiropractors and physiotherapists. Patients treated with Tui Na have a high recovery rate, because it not only works on the muscles and joints, but also on a deeper level relating to the flow of Qi and blood in the body, as well as treating the ligament, tendon and sinew. TCM believes that all diseases are caused by imbalances and blockages in the flow of Qi. using various methods of treatment, it can regulate the disorders or imbalances of the body functions. It dispels fatigue and relieves pain caused by injured tissues, improves blood circulation, promotes the healing of damaged tissues of the body, eliminates stress and dissolves dampness. Using Tui Na and/or De Da for treating diseases allows for a broad spectrum of treatment. It is especially suitable for curing injuries caused by falls, bone fractures, contusions and strain or damage to the soft tissues, i.e. muscles, tendons and ligaments. When the treatment is accepted by the body, especially on the channels and points, it will activate the Qi and blood, soothe the muscles and joints, relax the tendons, reduce swelling, relieve pain, promote circulation of the blood and lymph and improve the metabolism of the whole body. using the treatment of Tui Na does not require any materials or medications. To achieve more effective results in Tui Na and/or De Da, it is better to practice Taiji daily. It will teach you to understand your own energy's movement through the body. It teaches you to relax and become sensitive, so that during treatment you can be one with your patient. The practice of Qi Gong and meditation is also good as it helps cultivate your own energy, balances the mind and body as one.
About the Author :
About the author ____________________________ Dr. Jeff Lan qualified as a registered acupuncture practitioner & doctor of Chinese medicine. Studied Chinese medicine and mentored by renowned martial arts and Chinese medicine teacher and practitioner, Dr. Lin Feng-Chao. Both playing key roles in legitimising Chinese Medicine and Acupuncture in South Africa. Furthered his studies with the Beijing Herbal Medicine and Acupuncture Institute, Beijing with honours. He undertakes continuous study to this day. Excels in martial arts to balance the health perspective, certified 8th Dan Chinese martial arts & honorary 5th dan health qigong technical degree certified Instructor, Beijing, China. Dr. Jeff Lan's skills are exemplified by the results of patients in attendance at this practice. He works alongside Western medicine and often collaborates with professionals within the medical fraternity. Developed and researched Integrated Ancient Chinese Healing Art over 20 years research. Published Tui Na & De Da book & DVD on this topic, as well as creating QE jewellery piece to inspire his clients toward health; to name a few personal achievements. Capturing the classical knowledge and unique treasures is one of few remaining classical teachers, Dr. Jeff Lan will ensure that this heritage is not lost to modernization and ignorance. Born of Chinese descent in Mauritius, Dr./Shirfu Jeff Lan is most revered in this field both students and patients of diverse cultures and backgrounds respond to his training and treatment, based on classical methods and philosophies, with astounding results. He approaches the master to student lineage and its preservation from a unique angle. Teaching non-Chinese students authentic, classical lineage-based knowledge, he shared these "Secret Chinese Treasures" with an appreciative audience over many years. Dr./Shirfu Jeff Lan is a practitioner of Classical Chinese Martial Arts and Medicine and runs workshops catering to as wide an audience as possible. Topics dealt with include treatment, diet, exercise, meditation and coping skills for modern-day ailments.
