Buy Change Your Life Now Book by William Knaus - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Society and Social Sciences > Psychology > The self, ego, identity, personality > Change Your Life Now: Powerful Techniques for Positive Change
Change Your Life Now: Powerful Techniques for Positive Change

Change Your Life Now: Powerful Techniques for Positive Change


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

"Exceptionally clear and highly informative Almost any reader who is interested in changing can distinctly benefit from reading - and unprocrastinatingly using! - this book." - Albert Ellis, Ph.D. Would you like to get more out of life? Find greater job satisfaction and less stress? Really enjoy your leisure time? Break bad habits like over-eating or procrastination? Have more fulfilling and lasting relationships with your parents, children, neighbors, and friends? Find out how in this concise, practical guide by Dr. William J. Knaus. In it, you will discover:Scores of effective, step-by-step strategies for achieving your goals - based on extensive research and experienceNew ways to identify your personal roadblocks - and then overcome themFor over twenty-five years, Dr. Knaus's proven methods have helped people beat depression, face new challenges, love and be loved, and confront problems more effectively. Now you can put his powerful techniques to work for yourself and finally achieve a real change in your life.

Table of Contents:
GETTING STARTED: TECHNIQUES AND STRATEGIES FOR SELF-DISCOVERY. Beginning the Journey. Broadening Your Perspective. Looking Within. Shaping Your Values. The Wheel Is in Your Hands. Change and Rational Thinking. MOVING FORWARD: THE MASTER PLAN. Your Five-Point Change Program. Changing Problem Habits. Making Emotional Changes. Changing Your Level of Stress. Deception Detection. Working Changes. ROADBLOCKS TO CHANGE AND HOW TO AVOID THEM. Banishing Illusions and Self-Deceptions. Winning the Struggle Within. Beating the Classic Change Blockers. Overcoming Procrastination. Afterword: Looking Back and Continuing the Journey. Bibliography. Index.

About the Author :
William J. Knaus, Ed.D., has been a therapist for more than twenty-five years and is former Director of Training at the Institute for Rational Emotive Behavior Therapy in New York City. His work is frequently covered in such publications as Reader's Digest, U.S. News and World Report, McCall's, The Washington Post, The New York Times, and the Chicago Tribune, and he has appeared on a number of national television programs. Dr. Knaus is the author of the bestselling book, Do It Now: How to Stop Procrastinating.


Best Sellers


Product Details
  • ISBN-13: 9780471004554
  • Publisher: John Wiley and Sons Ltd
  • Publisher Imprint: John Wiley & Sons Inc
  • Height: 228 mm
  • Returnable: N
  • Weight: 369 gr
  • ISBN-10: 0471004553
  • Publisher Date: 02 Aug 1994
  • Binding: Paperback
  • Language: English
  • Sub Title: Powerful Techniques for Positive Change
  • Width: 151 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Change Your Life Now: Powerful Techniques for Positive Change
John Wiley and Sons Ltd -
Change Your Life Now: Powerful Techniques for Positive Change
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Change Your Life Now: Powerful Techniques for Positive Change

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!