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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs
The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs

The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs


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About the Book

Number 1 "New York Times" bestselling author Robert Kowalski presents a comprehensive plan for lowering blood pressure without prescription drugs. The bestselling author of "The 8-Week Cholesterol Cure" tackles another major risk factor for heart disease, high blood pressure, which affects at least 30 per cent of Americans and is a principal cause of deadly heart attack and stroke. Drawing on newly developed and clinically proven natural ways to manage high blood pressure and greatly reduce the risk of fatal heart disease, Kowalski's proven program helps readers take control of their health without complex lifestyle changes or costly drugs and their sometimes unpleasant side effects. Robert E. Kowalski (Los Angeles, CA) is a medical journalist and author of nine books including "The New 8-Week Cholesterol Cure" (978-0-06-056460-5) and "8 Steps to a Healthy Heart" (978-0-446-39458-1). He publishes "The Diet-Heart Newsletter".

Table of Contents:
Foreword by Steven Burstein, MD.Acknowledgments.PART ONE. THE BLOOD PRESSURE PROBLEM.Chapter One. The Silent Killer.Chapter Two. Testing Your Pressure.Chapter Three. Different Blood Pressure in Different People.Chapter Four. Blood Pressure and Diabetes.Chapter Five. Weight and Blood Pressure.PART TWO. THE BLOOD PRESSURE MIRACLE.Chapter Six. Have a Pressure-Friendly Active Lifestyle.Chapter Seven. Reduce Your Stress.Chapter Eight. Time to Quit Smoking.Chapter Nine. Balance Your Minerals: Sodium, Potassium, Calcium, Magnesium.Chapter Ten. Drink, but Not Too Much.Chapter Eleven. Lower Your Cholesterol, Lower Your Blood Pressure.Chapter Twelve. Eating to Lower Blood Pressure.Chapter Thirteen. Understand Your Blood Pressure ABCs.Chapter Fourteen. The Blood Pressure Miracle 5 Secret Weapons.Chapter Fifteen. Understanding Prescription Drugs: The Last Resort to Lowering Blood Pressure.Chapter Sixteen. Recipes for Healthy Blood Pressure.References.Index.

About the Author :
Robert E. Kowalski is a world-renowned medical journalist and the author of the bestselling The 8-Week Cholesterol Cure and 8 Steps to a Healthy Heart. He publishes the successful The Diet-Heart Newsletter and his Web site is thehealthyheart.net.

Review :
"...readers facing poor prognoses will gain a hopeful perspective on the future from the author's experiences." (Publishers Weekly, March 19, 2007)


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Product Details
  • ISBN-13: 9780470124161
  • Publisher: John Wiley and Sons Ltd
  • Publisher Imprint: Wiley-Blackwell
  • Height: 244 mm
  • Returnable: N
  • Weight: 526 gr
  • ISBN-10: 0470124164
  • Publisher Date: 09 Apr 2008
  • Binding: Hardback
  • Language: English
  • Sub Title: 8 Weeks to Lower Blood Pressure without Prescription Drugs
  • Width: 165 mm


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