Getting Through the Day
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Getting Through the Day: Strategies for Adults Hurt as Children

Getting Through the Day: Strategies for Adults Hurt as Children


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About the Book

This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.

About the Author :
Nancy J. Napier is a marriage and family therapist in private practice in New York City. She is a former president of the New York Society for the Study of Multiple Personality and Dissociative Disorders, a board member of the New York Association for Marriage and Family Therapy, and a past board member of the New York Milton H. Erickson Society for Psychotherapy and Hypnosis. She is the author of several books, including Sacred Practices for Conscious Living.

Review :
"An insightful, compassionate, practical and readable guide for survivors of hurtful childhoods." -- Gloria Steinem "This book provides valuable tools for adults abused as children. The title is too modest. The techniques provided not only help 'get through the day' but also empower the reader to gradually mitigate and eventually overcome the effects of painful past experiences." -- Yvonne M. Dolan, author of Resolving Sexual Abu "Nancy Napier has added to the healing literature for adult survivors of childhood trauma... In reading this book, I continuously thought of how useful it would be to any of my current patients." -- Christine A. Courtois, Ph.D., author of Healing


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Product Details
  • ISBN-13: 9780393312423
  • Publisher: WW Norton & Co
  • Publisher Imprint: WW Norton & Co
  • Height: 211 mm
  • No of Pages: 306
  • Returnable: Y
  • Returnable: Y
  • Sub Title: Strategies for Adults Hurt as Children
  • Width: 140 mm
  • ISBN-10: 0393312429
  • Publisher Date: 20 Jan 1995
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 20 mm
  • Weight: 393 gr


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