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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > The FORCE Program: The Proven Way to Fight Cancer Through Physical Activity and Exercise
The FORCE Program: The Proven Way to Fight Cancer Through Physical Activity and Exercise

The FORCE Program: The Proven Way to Fight Cancer Through Physical Activity and Exercise


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About the Book

Clinically proven, completely accessible, and recommended in "Dr. Andrew Weil's Self-Healing" newsletter, "The Force Program" works with traditional cancer treatments to speed recovery and prevent recurrence. Designed for easy at-home use, step-by-step exercises are tailored to the needs and abilities of all patients, from bedridden non-athletes to trained competitors. Nutritional advice helps maximize the body's ability to fight cancer. A complete guide to stress management helps improve responses to pain, tension, and upsetting situations. Upbeat, informative, full of inspirational success stories, "The Force Program" boosts readers' overall health, makes them stronger and more fit, and puts them back in control of their lives.

Review :
Praise for "The FORCE Program "As a neuro-oncologist and pediatric oncologist who is also a twenty-five year survivor of recurrent, disseminated testicular cancer, I recognize from my own personal as well as professional experience the valuable role of programs like FORCE as an integral part of the therapeutic process. This book should be essential reading for health care providers as well as for patients." "--JONATHAN D. FINLAY, M.D. Director, Stephen D. Hassenfeld Children's Cancer Center NYU Medical Center "Growing clinical evidence supports the value of exercise to promote overall health and fight depression. The FORCE program, incorporating physical activity and strength-building, has made a real difference for many cancer survivors. Mr. Berman's commitment and energy have served as an inspiration and example to hundreds of patients who often feel defeated and helpless after a diagnosis of cancer. FORCE lets them take an active role in their recovery, and truly 'move on' to a better way of life." "--KARRIE ZAMPINI, M.S.W., C.S.W. Director, Post Treatment Resource Program Memorial Sloan-Kettering Cancer Center "The FORCE program provides a practical step-by-step approach to improved nutrition and fitness that will optimize health. The authors should be congratulated on an eminently readable book that will empower patients to fight disease recurrence and live full and healthy lives." "--JOANN MANSON, M.D. Professor of Medicine, Harvard Medical School Chief of Preventive Medicine, Brigham and Women's Hospital Author of The 30-Minute Fitness Solution" "If you or a loved one has cancer and you want 'to do more' in managingit, you can turn to this highly readable book by three people ideally qualified to produce it: a superb writer on health and fitness, a top oncologist who uses exercise in helping her own patients manage their disease, and a man who both has lived with cancer and has created the FORCE program, one that truly works!" "--STEVEN JONAS, M.D., M.P.H., M.S. Professor of Preventive Medicine, School of Medicine, Stony Brook University "The FORCE program exemplifies the how-to-do-it for cancer patients who want to eliminate the bad stress in their lives, utilize positive coping strategies, and lead healthier lifestyles by using good nutrition and suitable physical activity. The authors have done an excellent job of taking the content of the group sessions into the home of every cancer patient." "--KATHRYN M. KASH, Ph.D. Beth Israel Medical Center, New York


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Product Details
  • ISBN-13: 9780345440884
  • Publisher: Random House USA Inc
  • Publisher Imprint: Ballantine Books Inc.
  • Height: 235 mm
  • Returnable: N
  • Sub Title: The Proven Way to Fight Cancer Through Physical Activity and Exercise
  • Width: 190 mm
  • ISBN-10: 0345440889
  • Publisher Date: 01 Jan 2001
  • Binding: Hardback
  • Language: English
  • Spine Width: 25 mm
  • Weight: 567 gr


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The FORCE Program: The Proven Way to Fight Cancer Through Physical Activity and Exercise
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