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Home > Self-help, personal development and practical advi > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them

What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them


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About the Book

One of the UK's best-loved therapists shows us how to free ourselves of the unconscious blind-spots that cloud our minds and damage our relationships so that we can take back control of our lives After 15 years of treating clients as a psychotherapist, Emma Reed Turrell has observed one recurring factor that plagues her patients: blind spots. These are gaps in our awareness that, if we let them go unchallenged, can calcify over time, cloud our judgement and affect our relationships by creating misconceptions like: 'my needs aren't important' or 'I can't trust anyone but myself'. Now, in this revolutionary and life-affirming book, Emma shows us how to break these cycles in our minds, re-write our own stories and take back control. She reveals the four blind spots profiles - The Hustler, Gladiator, Bridge or Rock - with case studies to show how these can show up in every day life, and shares practical tools that will help us all navigate our relationships with clarity. The perfect book for anyone who has considered therapy, What am I Missing? will provide answers, reduce friction in relationships and help you live a happier, more fulfilled life.

About the Author :
Emma Reed Turrell is a psychotherapist, writer, speaker and podcaster. She runs a busy private practice alongside co-hosting the Best Friend Therapy podcast with Elizabeth Day. Emma lives in Winchester with her husband, two children and two golden retrievers. Her first book Please Yourself focused on people-pleasing, What am I Missing? is her second book.

Review :
Everyone should read What am I Missing? This book changed my life. An invaluable guide to uncovering the things we don't know about ourselves and to reclaiming our power by addressing them. A fantastic, enlightening read. Emma skillfully stands beside us as we look together at the dark and dusty corners of ourselves, allowing the life-changing light of self-awareness to flood in. Gently powerful, helpful and hopeful A brilliant book, fantastic advice. Emma helps us notice what we haven’t spotted about ourselves yet. No matter what profile you fit, you are going to come away with answers to questions you didn’t even know you had Beautifully observed, insightful and validating, this book will help you understand yourself and your relationships like never before This book gives both a smart, digestible and practical guide to knowing yourself better and I think we can all identify elements of ourselves in the case studies which highlights how so much of what we struggle with is entirely human. Identifying which blind spot profile you tend towards can be key to learning what it is you are missing in life – and in turn make you feel happier and more fulfilled. Here, Reed Turrell shares everything you need to know.


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Product Details
  • ISBN-13: 9780241624982
  • Publisher: Penguin Books Ltd
  • Publisher Imprint: Penguin Life
  • Height: 222 mm
  • No of Pages: 336
  • Spine Width: 29 mm
  • Weight: 478 gr
  • ISBN-10: 0241624983
  • Publisher Date: 04 Apr 2024
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Sub Title: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
  • Width: 141 mm


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