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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Advice on careers and achieving success > Energize: Make the Most of Every Moment
Energize: Make the Most of Every Moment

Energize: Make the Most of Every Moment


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About the Book

Brought to you by Penguin. Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next? In Energize, Life Coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day. You'll learn: - How to identify your most productive time of day - Why slowing down can actually help you to speed up - Why energy is infectious and how to make the most of that - How to set boundaries with people and time - How to create energetic friendships and networks Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible. © Simon Alexander Ong 2022 (P) Penguin Audio 2022

About the Author :
Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights has seen him featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly speaks at organisations and keynotes public events and conferences. Some of these have included The Peter Jones Foundation, The World Business & Executive Coach Summit 2020 and the LSE. Simon is of Chinese origin and is based in London.

Review :
Energy is one of those things we all want more of but few have figured out how to find it. And even fewer have figured out how to channel it even when they have found it. Simon's book is exactly what we need in this moment. Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint [...] and protect your ability to focus on what matters most A must-read book that will inspire you to live a better story and awaken your imagination to what is truly possible This is not a one-time-read kind of book. This is a book to be absorbed, notes taken, reflected on and returned to again and again. Simon has packed so many takeaways into these pages you should be ordering it on Deliveroo. I loved it! What a fantastic book! Simon is here to help us all find clarity and meaning in our lives Energize is your new battery pack for navigating the many personal, professional and global changes we are all facing. Simon Alexander Ong writes with clarity and grace on how to 'perform effortless acts of alchemy' by harnessing this most vital resource A game-changing book that will supercharge your life! Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy Simon is a force for positive personal change. Energy is contagious and this book teaches you how to boost yours and use it on the things that matter most I believe that positive energy equals good business. Simon emanates this when he is addressing audiences of founders who bounce their positivity right back at him! This book will be a valuable guide to anyone looking to follow their own path and build energy levels through becoming their own boss


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Product Details
  • ISBN-13: 9780241556672
  • Publisher: Penguin Books Ltd
  • Publisher Imprint: Penguin Business
  • Edition: Unabridged edition
  • Sub Title: Make the Most of Every Moment
  • ISBN-10: 0241556678
  • Publisher Date: 21 Apr 2022
  • Binding: Downloadable audio file
  • Language: English


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