The Exam Skills Handbook
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The Exam Skills Handbook: Achieving Peak Performance(Palgrave Study Skills)

The Exam Skills Handbook: Achieving Peak Performance(Palgrave Study Skills)


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About the Book

"The Exam Skills Handbook" provides an easy-to-follow set of strategies and techniques that build to a plan for achieving your best possible exam performance. It provides practical step-by-step guidance in long-term planning for optimal performance through to last minute revision strategies. As well as its original series of 'ready-made' revision sessions, it provides checklists, structured reflections, and a hallmark page-by-page design that helps you work quickly and easily. You can take charge of your preparation and approach exams with calm and confidence, expertise and enjoyment.

Table of Contents:
Introduction Where Do I Start? Getting in 'The Zone' 1: Planning For Peak Performance Getting in 'The Zone' 2: Frames Of Mind For Peak Performance Exam Myths and Realities What Are Examiners Looking For? Revision Strategies Memory: Remembering What We Want When We Need It Structured Revision Sessions Managing Stress Getting in 'The Zone' 3: Seeing Success The Exam Appendix 1: Alternative Arrangements for Students with Disabilities Appendix 2: Might I Be Dyslexic? Appendix 3: Sources of Help Appendix 4: 5 Point Plan for Peak Performance Appendix 5: Planning Checklists Appendix 6: Tracking developments in an area of research References Index

About the Author :
STELLA COTTRELL is Director for Lifelong Learning at the University of Leeds, UK. She is author of the best-selling The Study Skills Handbook, as well as Critical Thinking Skills and Skills for Success, a key text on personal development planning.

Review :
'Concise, clearly laid out and covering a wide range of subjects' -- Victor Glynn, Oxford University


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Product Details
  • ISBN-13: 9780230506534
  • Publisher: Palgrave MacMillan
  • Binding: Paperback
  • Language: English
  • Series Title: Palgrave Study Skills
  • Sub Title: Achieving Peak Performance
  • Width: 187 mm
  • ISBN-10: 0230506534
  • Publisher Date: /12/2006
  • Height: 186 mm
  • Returnable: N
  • Spine Width: 14 mm
  • Weight: 360 gr


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