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On Diet and Regimen in Sickness and Health

On Diet and Regimen in Sickness and Health


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About the Book

Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free. This is an OCR edition with typos. Excerpt from book: ounces (half-a-pint imperial) of water or some other un- fermented liquor to each ounce avoirdupois of absolute alcohol, and that it be taken when there is food in the stomach. (See Chapter V). Regimen. The regulation of habits could not be fully discussed without involving physiological, and other details which would have far over-run the limits of this book.?I have, therefore, contented myself with laying down, as concisely as possible, such rules as my own experience, added to that of others, has taught me are most necessary and most suitable to the generality of persons. They must, of course, be modified to suit peculiar constitutions, idiosyncrasies, and other circumstances, and to meet the various conditions of disease. In connection with these Rules Foe Maintaining Vigokous Health, I have introduced an article on the Proper Hours for Meals, also a number of valuable suggestions on House Drainage, for which I am indebted to an experienced architect, (see Chapter II.); and an important leading article from the Times of August 17th, 1869, suggested by a letter of mine on London Noise and London Sleep, which had appeared on the 13th. (See Appendix.) On the subject of exercise and training, in addition to the rules I have laid down, I advise everyone, medical or not, to read A System of Physical Education, by Archibald Maclaren, of the Gymnasium, Oxford, an admirable treatise issued from the Clarendon Press in 1869. As a necessary part of a work like the present, having for its object the preservation of health, I have added a chapter (Chapter VIII.) on Disinfection, with rules for preventing the spread of the Catching Diseases. And in Chapter IX. will be found some special directions for the sick room. experiments (see appendix) that their results confirm t...


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Product Details
  • ISBN-13: 9780217264600
  • Publisher: Rarebooksclub.com
  • Publisher Imprint: Rarebooksclub.com
  • Height: 246 mm
  • No of Pages: 52
  • Spine Width: 3 mm
  • Width: 189 mm
  • ISBN-10: 0217264603
  • Publisher Date: 10 May 2012
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 109 gr


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