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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > How We Are
How We Are

How We Are


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About the Book

We are creatures of habit, and we live in small worlds. But what happens when change disrupts our lives? This book, the first in a trilogy, offers profound insight into the human mind and heart- how we are, how we break, how we mend. We are creatures of habit, and we live in small worlds. But what happens when change disrupts our lives? This book, the first in a trilogy, offers profound insight into the human mind and heart- how we are, how we break, how we mend. 'It takes guts to realise change is called for, and more to follow it through. This book should help.' Guardian 'Wow! This book makes your head spin, in a good way.' William Leith, Spectator 'Fascinating, profound, wonderfully well-observed ... How We Are could change lives.' Bel Mooney, Daily Mail ''Are you living the life you want to lead?' That was the question that Deary answered by changing his own life in order to write a book that could change yours.' Carole Cadwalladr, Observer

About the Author :
Vincent Deary is a Health Psychologist at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health complaints, including cancer survivors and fear of falling in older adults. As a clinician he works in the UK's first trans-diagnostic Fatigue Clinic, working as part of a multidisciplinary team to research and develop new treatments for people for whom fatigue is a disabling symptom. He is the author of How We Are, the first book in the How to Live trilogy.

Review :
Exhilarating, lyrical, consoling... His voice is pleasingly sardonic one of a peer who finds this stuff as difficult and disorientating as the rest of us A book about human nature. It's crammed with ideas. It makes your head spin, in a good way Fascinating, profound, wonderfully well-observed... [How We Are] could change lives An honest, self-searching voice, rich in images and characters' stories


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Product Details
  • ISBN-13: 9780141979632
  • Publisher: Penguin Books Ltd
  • Publisher Imprint: Penguin Books Ltd
  • Height: 197 mm
  • No of Pages: 272
  • Weight: 258 gr
  • ISBN-10: 0141979631
  • Publisher Date: 02 Jul 2015
  • Binding: Paperback
  • Language: English
  • Spine Width: 16 mm
  • Width: 129 mm


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