Meditation Secrets For Women Discovering Your Passion, Pleasure, and Inn er Peace
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Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: thought and practice > Meditation Secrets For Women Discovering Your Passion, Pleasure, and Inn er Peace
Meditation Secrets For Women Discovering Your Passion, Pleasure, and Inn er Peace

Meditation Secrets For Women Discovering Your Passion, Pleasure, and Inn er Peace


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About the Book

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity

About the Author :
Lorin Roche, Ph.D., has been a meditation trainer for three decades. Since 1975 he has developed and taught innovative meditation techniques that are specially tailored to North American lifestyles. He lives in California.

Review :
..".teaches you how to meditate with full access to the emotions and body wisdom that are also a part of the Divine."--Christiane Northrup, MD, author of "Women's Bodies, Women's Wisdom?Applause goes to the authors who bring exciting new insights into the embodied art of meditation.?--Emilie Conrad, founder of Continuum"This is an excellent, empowering resource for novices, as well as those who have spent a lifetime meditating."--"Publishers Weekly starred review


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Product Details
  • ISBN-13: 9780062516978
  • Publisher: HarperCollins Publishers Inc
  • Publisher Imprint: HarperCollins
  • Height: 233 mm
  • No of Pages: 336
  • Spine Width: 21 mm
  • Width: 186 mm
  • ISBN-10: 0062516973
  • Publisher Date: 23 Jan 2001
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 440 gr


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