Ellen Korman MainsEllen Korman Mains was trained by the late Tibetan Buddhist meditation master, Chögyam Trungpa Rinpoche, and has taught and led meditation retreats in North America and Europe. A former instructor of the Japanese art of Kyudo (Zen Archery) at Naropa niversity, she is devoted to exploring the universality of spiritual principles and guiding individuals in cultivating compassionate self-awareness. Born and educated in Montreal, she spends the majority of her time in Boulder, Colorado, but travels frequently to Poland to engage with her personal family history while forging new friendships, teaching, and promoting dialog. Read More Read Less