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Home > Children's Books > Teen & Young Adult General interest > Healthy Me Songbook and Activity Guide: Inspiring Healthy Habits Through Music and Movement
Healthy Me Songbook and Activity Guide: Inspiring Healthy Habits Through Music and Movement

Healthy Me Songbook and Activity Guide: Inspiring Healthy Habits Through Music and Movement


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About the Book

This songbook and activity guide is designed to inspire the development of healthy habits in young children and their caregivers through the power of music and movement. Within this guide, you'll find the lyrics to Aguacate Music Kids' original Healthy Me album songs, along with an array of enriching facts, practical tips, and hands-on activity suggestions for each track. The vibrant illustrations and characters (Wawa the Otter, Coco the Crocodile, Manu the Turtle, and Aguacate the Avocado) add an extra layer of fun and engagement, making health education enjoyable for kids. Natalia and Anna-Maria, both seasoned educators with backgrounds in music and early childhood education, have designed his resource for seamless integration into both home and classroom settings. Join us as we embark on a musical and educational journey that promotes well-being for all! What's inside the Healthy Me Songbook & Activity Guide: Beautifully illustrated lyrics pages for all 13 tracks on the Healthy Me album great for singing along with kids Research-backed health tips and learning activities for each song Engaging music and movement activities tailored for every track A guide on why music and movement are powerful tools for teaching in early childhood An introduction to the musical genres featured on our album-primarily traditional Latin American rhythms Topics covered include: Developing healthy habits and making informed choices Drinking water and eating a colorful variety of fruits and vegetables Practicing good hygiene (hand washing, teeth brushing) Social-emotional learning and mindful breathing Yoga, movement, and relaxation Expressing kindness and gratitude Protecting our planet Relaxing with a calming body scan lullaby

About the Author :
Anna-Maria Violich-Olivier, together with Natalia Bernal, is the Co-Director of the Healthy Me/Saludable Soy Program and part of the duo Aguacate Music Kids. She is a music and movement specialist with over 20 years in elementary and early childhood education. She has a Masters degree in Education and a California state bilingual teaching credential. She is a songwriter and recording artist of the Healthy Me and Saludable Soy albums, released in November 2023, and co-author of the Healthy Me Songbook and Activity Guide, released November 2024. Anna-Maria is a native bilingual (Spanish/English), raised in Venezuela, who now lives in Berkeley, CA with her husband and twin daughters. Natalia Bernal, together with Anna-Maria Violich-Olivier, is the Co-Director of the Healthy Me/Saludable Soy Program and part of the duo Aguacate Music Kids. She is a music and movement specialist with over 20 years in elementary and early childhood education. She has a Masters degree in Education and a California state bilingual teaching credential. She is a songwriter and recording artist of the Healthy Me and Saludable Soy albums, released in November 2023, and co-author of the Healthy Me Songbook and Activity Guide, released November 2024. Natalia is a native bilingual (Spanish/English) whose family is from Uruguay, and she lives in Berkeley, CA with her amazing teenager.


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Product Details
  • ISBN-13: 9798990230200
  • Publisher: Aguacate Music Kids
  • Publisher Imprint: Aguacate Music Kids
  • Height: 279 mm
  • No of Pages: 116
  • Spine Width: 8 mm
  • Weight: 431 gr
  • ISBN-10: 8990230209
  • Publisher Date: 19 Mar 2024
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Inspiring Healthy Habits Through Music and Movement
  • Width: 216 mm


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Healthy Me Songbook and Activity Guide: Inspiring Healthy Habits Through Music and Movement
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