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Home > Lifestyle, Hobbies and Home > Travel and holiday > Travel and holiday guides > ANSIEDAD Vete a la MIE.D@: Un Libro de Colorear Para adultos con Mandalas Hermosos pero Pendejos y Llenos de Palabrotas para Colorear(Cómo Controlar la Ansiedad y Coloreando (Serie Anti Estrés))
ANSIEDAD Vete a la MIE.D@: Un Libro de Colorear Para adultos con Mandalas Hermosos pero Pendejos y Llenos de Palabrotas para Colorear(Cómo Controlar la Ansiedad y Coloreando (Serie Anti Estrés))

ANSIEDAD Vete a la MIE.D@: Un Libro de Colorear Para adultos con Mandalas Hermosos pero Pendejos y Llenos de Palabrotas para Colorear(Cómo Controlar la Ansiedad y Coloreando (Serie Anti Estrés))


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About the Book

¡Recupera tu paz mental!¿Quién no se ha sentido estresado en estos tiempos recientes? Al experimentar altos niveles de estrés, nuestra mente se encuentra bombardeada por pensamientos negativos recurrentes que no podemos controlar. Lo que se traduce en: Bajo nivel de energía y concentración Mala calidad de sueño Constantes pensamientos de miedo y preocupación Irritabilidad y en algunos casos más severos, hasta ataques de pánico. Es por lo que decidí crear Ansiedad Vete a la Mie.d@, que combina dos poderosas estrategias de programación neurolingüísticas para devolverte tu paz mental. La actividad de colorear ha comprobado científicamente que reduce los niveles de estrés. En este libro la he combinado con el uso de palabras "tabú", que ayudan a romper los patrones automáticos de pensamiento; en este caso, los patrones de estrés y ansiedad. A muchas personas les produce mucha risa el rellenar este tipo de mandalas para colorear, lo que también produce efectos bioquímicos favorables en nuestro sistema nervioso, que bajan los niveles de estrés y ansiedad. NOTA: Si eres de las personas que se ofende al exponerse a palabras obscenas o "tabú", este libro no es para ti. Si quieres reducir tus niveles de estrés, relajarte disfrutando al colorear y regalarte unas buenas carcajadas para mejorar tu humor y calmar tu mente... ¡No esperes más! Desliza hacia arriba y obtén tu libro ya.


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Product Details
  • ISBN-13: 9798563533028
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 84
  • Series Title: Cómo Controlar la Ansiedad y Coloreando (Serie Anti Estrés)
  • Sub Title: Un Libro de Colorear Para adultos con Mandalas Hermosos pero Pendejos y Llenos de Palabrotas para Colorear
  • Width: 216 mm
  • ISBN-10: 8563533029
  • Publisher Date: 12 Nov 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 267 gr


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ANSIEDAD Vete a la MIE.D@: Un Libro de Colorear Para adultos con Mandalas Hermosos pero Pendejos y Llenos de Palabrotas para Colorear(Cómo Controlar la Ansiedad y Coloreando (Serie Anti Estrés))
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ANSIEDAD Vete a la MIE.D@: Un Libro de Colorear Para adultos con Mandalas Hermosos pero Pendejos y Llenos de Palabrotas para Colorear(Cómo Controlar la Ansiedad y Coloreando (Serie Anti Estrés))
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ANSIEDAD Vete a la MIE.D@: Un Libro de Colorear Para adultos con Mandalas Hermosos pero Pendejos y Llenos de Palabrotas para Colorear(Cómo Controlar la Ansiedad y Coloreando (Serie Anti Estrés))

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