Buy Feel Better Now Home Study Course at Bookstore UAE
close menu
Bookswagon
search
My Account
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advi > Feel Better Now Home Study Course: Launch Your Upward Spiral with the 5 Steps to Sustainable Wellbeing(The Feel Better Now Collection)
Feel Better Now Home Study Course: Launch Your Upward Spiral with the 5 Steps to Sustainable Wellbeing(The Feel Better Now Collection)

Feel Better Now Home Study Course: Launch Your Upward Spiral with the 5 Steps to Sustainable Wellbeing(The Feel Better Now Collection)


     0     
5
4
3
2
1



International Edition


X
About the Book

Discover the science-backed path to happiness, resilience, and lasting emotional well-being, starting today. If you're feeling stressed, overwhelmed, or emotionally burned out, you've found your clear path towards sustainable happiness. Millions face negativity and exhaustion in today's fast-paced world. Here's the good news: you can start to feel better now. The Feel Better Now Home Study Course is your go-to guide for rewiring your brain and reclaiming your joy. Written by happiness expert Aymee Coget, PhD, creator of the Make Me Happy The Happiness Makeover(R), author of Happiness for HumanKind Playbook: Sustainable Happiness in 5 Steps and Find Your Blissful Calling, The Feel Better Now Home Study Course takes Dr. Aymee's innovative tools and techniques and guides you in apply them so you can flourish at your own pace in the comfort of your home. Based on positive psychology and neuroscience, this transformative workbook helps you reset your emotional baseline and teaches you how to build new daily habits for real, lasting joy. In the home study course you'll find: 113 guided exercises and helpful tools Easy progress tracking Daily well-being routines to reduce symptoms of anxiety and stress Techniques shown to help with symptoms of depression, bipolar, and trauma Simple practices to create an Upward Spiral of happiness Boost energy, emotional clarity, and meaningful connection This is more than a workbook, it's an opportunity for emotional transformation. With fun, science-based strategies, you'll laugh, reflect, and create meaningful change. You'll be lighter, happier, and moving towards a better version of you faster than you'd ever expect. Whether you're managing daily stress or healing deeply, this course meets you where you are and helps you feel better now. By replacing fleeting hedonic highs with long-lasting, science-backed internal well-being strategies, you'll create a foundation for greater life satisfaction, personal peace, and emotional resilience. This course is your instruction manual for feeling better than you ever have before! "There are a lot of self-help courses on the market today, mainly because most of them don't work. So people keep on looking for the answer in other places. That's not the case with Dr. Aymee's home study program. Apply it in your life and you won't need to ever again look outside yourself for the secret to happiness. It will provide you with all you need to generate positive, uplifting and optimistic feelings within yourself." Walter Jacobson, M.D. Board certified Psychiatrist in private practice for over 20 years; Author: Forgive to Win "This new teaching book by Dr. Aymee Coget is a real gem. It is filled with powerful ways and methods for getting the reader to happiness. And not just the emotional form of fleeting happiness either. Following her program will open the door to lifelong, lasting happiness." Robert A Nozik, M.D. Professor Emeritus at UCSF; Author: Happy 4 Life: Here's How to Do It


Best Sellers


Product Details
  • ISBN-13: 9798344493114
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 448
  • Returnable: N
  • Spine Width: 23 mm
  • Weight: 1078 gr
  • ISBN-10: 8344493110
  • Publisher Date: 26 Oct 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: The Feel Better Now Collection
  • Sub Title: Launch Your Upward Spiral with the 5 Steps to Sustainable Wellbeing
  • Width: 216 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Feel Better Now Home Study Course: Launch Your Upward Spiral with the 5 Steps to Sustainable Wellbeing(The Feel Better Now Collection)
Independently Published -
Feel Better Now Home Study Course: Launch Your Upward Spiral with the 5 Steps to Sustainable Wellbeing(The Feel Better Now Collection)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Feel Better Now Home Study Course: Launch Your Upward Spiral with the 5 Steps to Sustainable Wellbeing(The Feel Better Now Collection)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!