AI-Powered Transformation
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > AI-Powered Transformation: The New Era of Self-Improvement
AI-Powered Transformation: The New Era of Self-Improvement

AI-Powered Transformation: The New Era of Self-Improvement


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About the Book

In a world where AI is reshaping everything from how we work to how we connect, AI-powered Transformation: The New Era of Self-Improvement explores how to harness this technology to become the best version of yourself, without losing what makes you human. This book delves deeply into the practical and ethical implications of using AI to enhance mental clarity, foster sustainable habits, strengthen relationships, and even support spiritual growth. Through a mix of actionable advice and personal experiences, it breaks down complex AI concepts into simple, relatable strategies that anyone can apply. From AI-driven personality tests that offer more than just a label to mood-tracking apps that can predict stress before it hits, each chapter reveals how AI can turn self-improvement from a cycle of false starts into a series of sustainable wins. But this isn't just about embracing every AI tool that comes along. The book doesn't shy away from the risks, data privacy, AI addiction, hidden biases, and offers a balanced approach to building a routine that integrates AI without letting it take over. It emphasizes the importance of listening to your own intuition, setting boundaries with tech, and periodically reevaluating your progress to avoid burnout. Whether you're a sceptic worried about the dark side of AI or an enthusiast ready to download every new app, AI-powered Transformation offers a roadmap for using AI thoughtfully, ethically, and effectively. In a world that keeps getting faster, it's a guide to slowing down, taking stock, and building a life that's both data-driven and deeply human.


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Product Details
  • ISBN-13: 9798316837052
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Weight: 272 gr
  • ISBN-10: 8316837056
  • Publisher Date: 05 Apr 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The New Era of Self-Improvement
  • Width: 152 mm


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