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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Del Caos a la Calma: El arte de vivir
Del Caos a la Calma: El arte de vivir

Del Caos a la Calma: El arte de vivir


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About the Book

¿Te has sentido alguna vez atrapado por el ruido del mundo, por personas y situaciones que drenan tu energía y apagan tu luz? Este libro es tu invitación a dar un paso diferente: un viaje narrativo y práctico que te lleva "Del Caos a la Calma". Más que un libro de autoayuda, esta obra es una herramienta de vida diseñada para acompañarte, un mes a la vez, hacia la construcción de una paz interior duradera. Con un estilo cercano, humano y profundamente inspirador, el autor Josué Rodríguez combina una historia conmovedora con un método simple y comprobado: la Metodología ISEP (Integración de Sensaciones, Emociones y Pensamientos), inspirada en enseñanzas ancestrales y en la psicología moderna (Gestalt, Jung, Logoterapia). Cada capítulo narra una experiencia real que conecta con el corazón del lector: el perdón a uno mismo, el abrazo al niño interior, el poder de establecer límites sanos, la práctica de la compasión activa y la búsqueda de propósito más allá del conflicto. Cada mes se cierra con ejercicios cortos y fáciles de aplicar para el cuerpo, la mente, el alma y el espíritu. Son 12 estrategias de vida, una para cada mes del año, que podrás poner en práctica desde el primer día. Este libro está pensado para cualquier persona que: Desee proteger su paz sin sentirse culpable. Busque relaciones más sanas y equilibradas. Necesite herramientas prácticas para manejar entornos tóxicos sin perder el centro. Anhele construir un legado emocional y espiritual para su familia y su entorno. No importa tu edad ni tu experiencia; si buscas elevar tu calidad de vida, aquí encontrarás una guía sencilla y poderosa. "Del Caos a la Calma - El arte de vivir" no pretende decirte quién debes ser, sino mostrártelo a través de historias que inspiran y prácticas que transforman. Este libro es también una invitación a crear comunidad, a descubrir que no estamos solos en la búsqueda de un equilibrio auténtico. Su narrativa cálida y humana te hará reír, reflexionar y, tal vez, soltar una lágrima. Y lo más importante: te recordará que tu paz es un derecho y una decisión diaria. Del Caos a la Calma - El arte de vivir es más que una lectura: es un viaje, un mapa y una experiencia transformadora.


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Product Details
  • ISBN-13: 9798296747488
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 102
  • Returnable: N
  • Sub Title: El arte de vivir
  • Width: 152 mm
  • ISBN-10: 8296747480
  • Publisher Date: 06 Aug 2025
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 195 gr


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