The Healthy Bariatric Smoothies Guide Recipe Book
Book 1
Book 2
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Book 1
Book 2
Book 3
Book 1
Book 2
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Book 1
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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Food and drink: beverages > The Healthy Bariatric Smoothies Guide Recipe Book: Nutritious, Protein-Packed Blends for Every Stage of Your Bariatric Journey
The Healthy Bariatric Smoothies Guide Recipe Book: Nutritious, Protein-Packed Blends for Every Stage of Your Bariatric Journey

The Healthy Bariatric Smoothies Guide Recipe Book: Nutritious, Protein-Packed Blends for Every Stage of Your Bariatric Journey


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About the Book

Nutritious, Protein-Packed Blends for Every Stage of Your Bariatric Journey Finding the right balance of nutrition after bariatric surgery can feel overwhelming-but it doesn't have to be. The Healthy Bariatric Smoothies Guide Recipe Book is your complete resource for healing, fueling, and thriving through every post-op phase with simple, satisfying smoothies. Designed for gastric bypass, sleeve gastrectomy, and other bariatric procedures, this guide features high-protein, low-sugar smoothie recipes that are easy on your stomach and rich in the nutrients your body needs to recover, lose weight, and feel your best. Inside this bariatric-friendly smoothie book, you'll find: ● Various Smoothie Recipes - Tailored to every post-op stage: liquid, pureed, soft, and long-term maintenance. ● High-Protein, Low-Carb Options - Balanced to help maintain muscle mass, reduce cravings, and support fat loss. ● Dairy-Free & Sugar-Free Variations - Ideal for sensitive digestion and low-sugar lifestyles. ● Smoothies for Energy, Immunity, and Healing - Includes blends with collagen, probiotics, healthy fats, and superfoods. ● Tips for Portion Control & Customization - Learn how to adjust for tolerance, texture, and nutritional needs. Whether you're newly post-op or looking to refresh your bariatric routine, this book helps you stay full, nourished, and on track-without the guesswork. Blend your way to better health with the ultimate bariatric smoothie solution. So What Are You Waiting For? Order Your Copy Today!


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Product Details
  • ISBN-13: 9798291645888
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 96
  • Returnable: N
  • Sub Title: Nutritious, Protein-Packed Blends for Every Stage of Your Bariatric Journey
  • Width: 140 mm
  • ISBN-10: 8291645884
  • Publisher Date: 08 Jul 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 172 gr


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The Healthy Bariatric Smoothies Guide Recipe Book: Nutritious, Protein-Packed Blends for Every Stage of Your Bariatric Journey
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