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Home > Society and Social Sciences > Psychology > Cognition and cognitive psychology > Brainology: Daily Habits to Sharpen Your Mind, Prevent Memory Loss and Become a SuperAger(Remedies for Health Complications)
Brainology: Daily Habits to Sharpen Your Mind, Prevent Memory Loss and Become a SuperAger(Remedies for Health Complications)

Brainology: Daily Habits to Sharpen Your Mind, Prevent Memory Loss and Become a SuperAger(Remedies for Health Complications)


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About the Book

What If You're Losing Your Mind-and Don't Even Know It Yet? Memory lapses. Foggy thinking. Losing words mid-sentence. These aren't just signs of getting older-they're early warnings. And if you don't act now, they will get worse. The real threat? Cognitive decline doesn't wait. It creeps in silently-until it's too late to reverse. Introducing a Groundbreaking Blueprint to Protect and Supercharge Your Brain Brainology: Daily Habits to Sharpen Your Mind, Prevent Memory Loss and Become a SuperAger is your science-backed guide to building a sharper, stronger, age-defying brain-starting today. Drawing from cutting-edge neuroscience, timeless wisdom, and real-life success stories, this isn't just a book-it's your brain's new best friend. Inside You'll Discover: Why some 80-year-olds outperform 50-year-olds mentally-and how you can join them The 5 Pillars of Cognitive Vitality (sleep, diet, movement, connection, mindset) The exact foods, supplements, and habits that feed your brain (and which ones destroy it) A 30-Day SuperAger Challenge proven to improve memory, focus, and resilience How to rewire your brain at any age using neuroplasticity-the SuperAger's secret weapon Templates, trackers, and a customizable daily routine to future-proof your mind Whether you're 30 or 70, this book gives you a personal roadmap to cognitive strength-based on decades of research from Harvard, Northwestern, and more. Imagine remembering names, appointments, and conversations with crystal clarity. Imagine aging with purpose-not fear. Thousands are already applying the Brainology method to live sharper, longer, and smarter lives. Why not you? Warning: Every day you delay, your brain slips further behind. Over 55 million people worldwide are already battling dementia. The World Health Organization projects that number will nearly triple by 2050. The longer you wait to protect your brain, the harder it is to get back what you've lost. Over 1,000 Downloads This Month Alone! Readers are calling it "a masterpiece of brain health" and "the best investment you'll make in your future self." Grab your copy now-before the price goes up and your mental edge slips away. Your brain's future starts here. Don't just age-SuperAge.


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Product Details
  • ISBN-13: 9798287071813
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 522
  • Returnable: N
  • Spine Width: 27 mm
  • Weight: 743 gr
  • ISBN-10: 828707181X
  • Publisher Date: 06 Jun 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: Remedies for Health Complications
  • Sub Title: Daily Habits to Sharpen Your Mind, Prevent Memory Loss and Become a SuperAger
  • Width: 152 mm


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Brainology: Daily Habits to Sharpen Your Mind, Prevent Memory Loss and Become a SuperAger(Remedies for Health Complications)
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