Piú forte, non piú magra by Sarah Colonna at Bookstore UAE
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > Piú forte, non piú magra: La guida completa per trasformare corpo e mente con equilibrio, cibo e allenamento
Piú forte, non piú magra: La guida completa per trasformare corpo e mente con equilibrio, cibo e allenamento

Piú forte, non piú magra: La guida completa per trasformare corpo e mente con equilibrio, cibo e allenamento


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About the Book

SCOPRI UN NUOVO MODO DI VIVERE IL BENESSERE. PIÚ FORTE, NON PIÙ MAGRA È PIÚ DI UNA GUIDA: È UN INVITO A RISCOPRIRE IL TUO CORPO, NUTRILO CON CONSAPEVOLEZZA E ALLENALO PIACERE. IN UN MONDO FATTO DI DIETE ESTREME E RITMI FRENETICI, QUESTO LIBRO TI AIUTA A RITROVARE L'EQUILIBRIO TRA ALIMENTAZIONE SANA, ALLENAMENTO SOSTENIBILE, INTEGRAZIONE INTELLIGENTE E MENTE LIBERA. CON RICETTE FIT, STRATEGIE CONCRETE, SCHEMI DI ALLENAMENTO E RIFLESSIONI PROFONDE SU MOTIVAZIONE E DISCIPLINA, TROVERAI IL PERCORSO GIUSTO PER TE SENZA RINUNCE E SENZA IMPOSIZIONI. NON SI TRATTA DI ESSERE PERFETTI. SI TRATTA DI STARE BENE DAVVERO.


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Product Details
  • ISBN-13: 9798280431065
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 72
  • Returnable: N
  • Sub Title: La guida completa per trasformare corpo e mente con equilibrio, cibo e allenamento
  • Width: 152 mm
  • ISBN-10: 8280431063
  • Publisher Date: 18 Apr 2025
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 159 gr


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