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Home > Lifestyle, Hobbies and Home > Lifestyle and personal style guides > Cosmetics, hair and beauty > Well-Aging & Wein: Das Älterwerden Einfach Genießen
Well-Aging & Wein: Das Älterwerden Einfach Genießen

Well-Aging & Wein: Das Älterwerden Einfach Genießen


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About the Book

Well-Aging & Wein - weil das Leben mit jedem Jahr besser schmeckt.Was, wenn Älterwerden nicht Verlust bedeutet - sondern Gewinn? Mehr Gelassenheit. Mehr Genuss. Mehr du selbst. In diesem liebevoll gestalteten Buch erfährst du, wie kleine Rituale, bewusste Ernährung, Bewegung mit Freude und - ja! - ein gutes Glas Wein dich auf ganz natürliche Weise vital, strahlend und lebendig halten können. Ob als Inspiration für den Alltag, als Selfcare-Ratgeber oder als Auszeit für zwischendurch - "Well-Aging & Wein" verbindet modernes Wissen mit weiblicher Intuition, mediterraner Lebensfreude und einer großen Portion Selbstliebe. Für alle, die das Leben feiern.Mit Stil. Mit Leichtigkeit. Mit Genuss. Runa-Simone Borkenstein ist Heilpraktikerin, Kinesiologin und zertifizierte Ernährungsberaterin mit einer Leidenschaft für ganzheitliches Wohlbefinden und moderne Weiblichkeit. Seit über 20 Jahren begleitet sie Menschen dabei, mit Freude, Leichtigkeit und Selbstfürsorge zu mehr Vitalität, innerer Balance und Lebensenergie zu finden. Mit ihrem fundierten Wissen aus Naturheilkunde, Mindset-Coaching und Körperarbeit verbindet sie das Beste aus westlicher und fernöstlicher Lebensphilosophie - immer mit einem Augenzwinkern und ganz nah am Alltag. Ihre Schwerpunkte sind Well-Aging, Longevity, Achtsamkeit und Empowerment, besonders für Frauen in der Lebensmitte und darüber hinaus. "Well-Aging & Wein" ist ihr liebevoller Beitrag zu einem selbstbestimmten, genussvollen Lebensstil - frei von Dogmen, aber voller Inspiration.


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Product Details
  • ISBN-13: 9798280413306
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 284
  • Returnable: N
  • Sub Title: Das Älterwerden Einfach Genießen
  • Width: 133 mm
  • ISBN-10: 8280413308
  • Publisher Date: 28 Apr 2025
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 15 mm
  • Weight: 349 gr


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