Nothing Else
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Home > Religion, Philosophy & Sprituality > Religion and beliefs > Buddhism > Nothing Else: A Two-Month Journey Home: Daily Meditations on Peace, Presence, and Non-Dual Awareness
Nothing Else: A Two-Month Journey Home: Daily Meditations on Peace, Presence, and Non-Dual Awareness

Nothing Else: A Two-Month Journey Home: Daily Meditations on Peace, Presence, and Non-Dual Awareness


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About the Book

You've Been Looking in the Wrong DirectionWhat if everything you've been seeking-peace, wholeness, awakening-is already here? Not in some future moment of achievement, but right now, in this breath, as you read these words? Nothing Else: A Two-Month Journey Home is not another book promising enlightenment if you just practice hard enough. It's a mirror, reflecting what you've always been but temporarily forgotten. A Physician's Journey from Combat to ConsciousnessDrawing from direct experience in: Combat Psychiatric practice with trauma survivors Intensive meditation Years of contemplative inquiry across Buddhist, Hindu, and Christian mystical traditions This book offers 66 daily meditations that strip away the complicated and point to the obvious: You are not separate from what you seek. What Makes This Book Different?No Spiritual Bypassing This isn't about transcending your human experience or pretending suffering doesn't exist. It's about recognizing the awareness in which all experience-beautiful and terrible-arises. Clinical Precision Meets Mystical Depth Written by a psychiatrist who has sat with Zen masters, studied Dzogchen teachings, and worked with Vedantic philosophy. Practical Paradox Each meditation uses paradox not to confuse, but to break through conceptual thinking. When the thinking mind exhausts itself, direct recognition becomes possible. Daily Structure Teaching: Core insight, clearly presented Implementation: How this applies to actual life Practice: Specific exercise for the day Contemplation: A reflection that stays with you What You'll DiscoverWEEKS 1-2: The Foundation WEEKS 3-4: Direct Recognition / Dzogchen pointing-out instructions WEEKS 5-6: The Three Marks WEEKS 7-8: Nothing Else WEEKS 9-10: Living It Who This Book Is For✓ Experienced practitioners ready to move beyond accumulating practices ✓ Exhausted seekers who suspect the search itself is the problem ✓ Skeptics of spirituality who want direct, no-nonsense pointing ✓ Therapists and healers looking for non-dual wisdom to inform their work ✓ Anyone suffering from the illusion of separation Who This Book Is NOT For✗ Those wanting step-by-step techniques to "achieve" enlightenment ✗ Readers seeking motivation, manifestation, or material success ✗ Those wanting a new identity as "spiritual person" ✗ Those who need everything to be comfortable and easy This book will challenge you. It will frustrate. It will refuse to give you what you think you want. And it might show you what you've been looking for all along. Begin Your Two-Month JourneyNot to somewhere else. Not to someone better. But home to what you've always been. Technical Details 66 Daily Meditations - Perfect for a focused two-month practice Categories: Buddhism/Zen, Meditation, Non-Duality, Consciousness Studies, Spiritual Growth BONUS: Includes expanded teaching on the often-overlooked 9th and 10th folds of the Noble Path-essential wisdom for navigating modern life with ancient understanding.


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Product Details
  • ISBN-13: 9798270846435
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 178
  • Returnable: N
  • Sub Title: A Two-Month Journey Home: Daily Meditations on Peace, Presence, and Non-Dual Awareness
  • Width: 152 mm
  • ISBN-10: 8270846430
  • Publisher Date: 21 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 245 gr


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Nothing Else: A Two-Month Journey Home: Daily Meditations on Peace, Presence, and Non-Dual Awareness
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