Buy Twelve Steps to Connect with Your Inner Spirit Space Hamster
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: thought and practice > Twelve Steps to Connect with Your Inner Spirit Space Hamster: A Playful Guide to Mindfulness, Self-Care Rituals, and Intuitive Living
Twelve Steps to Connect with Your Inner Spirit Space Hamster: A Playful Guide to Mindfulness, Self-Care Rituals, and Intuitive Living

Twelve Steps to Connect with Your Inner Spirit Space Hamster: A Playful Guide to Mindfulness, Self-Care Rituals, and Intuitive Living


     0     
5
4
3
2
1



International Edition


X
About the Book

What if your inner wisdom spoke not with a shout, but with a tiny squeak? In this playful yet practical guide, Wren Calloway invites you to meet your "inner spirit space hamster"-a whimsical metaphor for the quiet signals your body, emotions, and intuition send each day. Through twelve gentle, imaginative steps, you'll learn how to hear those signals, nurture them, and let them guide you toward calmer, more energized living. Each chapter follows a clear rhythm-story, practice, science spotlight, and takeaway "Hamster Highlights"-so you can easily weave these tools into your daily life. You'll explore rituals for creating safe personal sanctuaries, decoding body cues, mapping your energy patterns, replenishing with "celestial snacks," and sustaining momentum without burnout. Whimsical imagery keeps the inner critic at bay, while plain-language translations and evidence-based practices ensure everything feels grounded and accessible. This is not a book of abstract theory-it's a companion designed to travel with you, whether you're taking mindful breaths at your desk, journaling on a weekend, or sharing rituals with friends. Readers are encouraged to experiment, adapt, and return to the cycle of twelve steps whenever they need renewal. Along the way, you'll discover how to: Recognize and honor subtle intuitive nudges before stress takes over. Build environments that cue safety, calm, and creativity. Translate physical sensations into reliable inner guidance. Rebalance energy by mapping relationships, work, and rest. Create nourishing micro-rituals that restore focus and resilience. Sustain sacred momentum without slipping into overdrive. Share your glow with others while protecting your own boundaries. By the final step, you'll have crafted not just a set of practices, but a living covenant with yourself-a renewable cycle of mindfulness, self-care, and intuitive presence. Whether you're brand new to mindfulness or a seasoned seeker looking for a lighter, more joyful approach, this book offers a toolkit that is both tender and transformative. Your hamster already knows the way; these pages simply help you listen.


Best Sellers


Product Details
  • ISBN-13: 9798268317534
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 114
  • Returnable: N
  • Sub Title: A Playful Guide to Mindfulness, Self-Care Rituals, and Intuitive Living
  • Width: 152 mm
  • ISBN-10: 8268317531
  • Publisher Date: 09 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 213 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Twelve Steps to Connect with Your Inner Spirit Space Hamster: A Playful Guide to Mindfulness, Self-Care Rituals, and Intuitive Living
Independently Published -
Twelve Steps to Connect with Your Inner Spirit Space Hamster: A Playful Guide to Mindfulness, Self-Care Rituals, and Intuitive Living
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Twelve Steps to Connect with Your Inner Spirit Space Hamster: A Playful Guide to Mindfulness, Self-Care Rituals, and Intuitive Living

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!