Minimalismus leben für Dummies by Selim Tolga - Bookswagon
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Minimalismus leben für Dummies: (Für Dummies)
Minimalismus leben für Dummies: (Für Dummies)

Minimalismus leben für Dummies: (Für Dummies)


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About the Book

Stellen auch Sie fest, dass zu viel Konsum und Besitz Sie nicht wirklich glücklich macht und Sie sich danach sehnen, die Dinge zu vereinfachen? Selim Tolga zeigt Ihnen, wie das geht. Praktische Schritt-für-Schritt-Anleitungen helfen Ihnen beim Minimalisieren auf allen Ebenen - vom Kleiderschrank über die To-Do-Liste bis hin zum digitalen Konsum. Und auf einmal merken Sie, dass weniger zu haben, nicht Verzicht bedeutet, sondern Ihnen Zeit und Muße für das lässt, was wirklich wichtig ist in Ihrem Leben.

Table of Contents:
Über den Autor 7 Einführung 19 Teil I: Sich bereit machen, Minimalist zu sein 25 Kapitel 1: Den minimalistischen Lebensstil entdecken 27 Kapitel 2: Von materieller Kompensation zur Achtsamkeit 45 Kapitel 3: Ausmistmethoden im Überblick 63 Teil II: Die 4M-Minimalismus-Methode 75 Kapitel 4: Die fünf Gesetze im Minimalismus 77 Kapitel 5: Mindset: Mentale Vorbereitung 91 Kapitel 6: Minimalisieren: Reduktion 101 Kapitel 7: Methodisieren: Ordnungssystem erstellen 125 Kapitel 8: Meistern: So bleiben Sie dran 133 Teil III: Spezialgebiete des Minimalismus 155 Kapitel 9: Über den Kleiderschrank hinaus 157 Kapitel 10: Von der Digitalisierung zum digitalen Minimalismus 169 Kapitel 11: Minimalistische Büroorganisation 185 Teil IV: Das ist alles nicht so einfach 199 Kapitel 12: Mein Umfeld tickt aber anders 201 Kapitel 13: »Ich bin anders« 213 Kapitel 14: Von Sammlern und Chaoten 233 Kapitel 15: Loslassen 243 Teil V: Der Top-Ten-Teil 255 Kapitel 16: Die besten Minimalismus-Aufräumtipps 257 Kapitel 17: Die besten Loslass-Tipps 263 Kapitel 18: Die besten Minimalismus-Tipps 269 Stichwortverzeichnis 277

About the Author :
Selim Tolga ist Aufräum- und Minimalismus-Experte. Als Coach hilft er seit über zehn Jahren Menschen und Firmen, den Weg zurück zur Ordnung sowohl dauerhaft zu gehen als auch ihn mit weniger Ballast zu vereinfachen. Er hält Vorträge und gibt Kurse zum Aufräumen und zum Minimalismus, arbeitet als APP- Entwickler, Youtuber und Podcaster ? und ist Buchautor.

Review :
"...Der Minimalismusexperte Selim Tolga hat ganz konkrete Tipps und Ratschläge parat, mit deren Hilfe jeder einen einfacheren und leichteren Lebensstil führen kann..." (Rhein-Main-Magazin 10/2020)


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Product Details
  • ISBN-13: 9783527717026
  • Publisher: Wiley-VCH Verlag GmbH
  • Publisher Imprint: Blackwell Verlag GmbH
  • Height: 216 mm
  • No of Pages: 280
  • Returnable: N
  • Spine Width: 16 mm
  • Width: 140 mm
  • ISBN-10: 3527717021
  • Publisher Date: 09 Sep 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Series Title: Für Dummies
  • Weight: 369 gr


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