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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Health and wholefood cookery > Cookery for specific diets and conditions > Mediterranean Diet for Beginners: Start Losing Weight Thanks to the Healthiest and Most Complete Diet in the World (Powerful Workout Routine Included)
Mediterranean Diet for Beginners: Start Losing Weight Thanks to the Healthiest and Most Complete Diet in the World (Powerful Workout Routine Included)

Mediterranean Diet for Beginners: Start Losing Weight Thanks to the Healthiest and Most Complete Diet in the World (Powerful Workout Routine Included)


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About the Book

➤ SPECIAL OFFER: 55% OFF for Bookstores! Offer valid this month only!  THIS IS THE BEST DIET IN THE WORLD! Why ? Have you ever heard about a diet where carbohydrates, fats and alcohol are allowed? Keep on reading to learn more cause your clients will love this diet! Allow me to introduce you to the Mediterranean diet. It's a diet that is rich in fruits and vegetables, this is not terribly surprising, if you consider the Mediterranean region and that has been scientifically proven to significantly reduce the risk of developing nearly every chronic disease that is plaguing western society. Sounds like a magic pill, right? But it's real, and The Mediterranean Diet is a true lifestyle that has been practiced by the people of the Mediterranean region for thousands of years. Now, your customers can benefit from this diet. We'll explore the science behind this diet and explain its benefits and show your clients how it can help them to lose weight, have more energy, and enjoy better health. Inside they will find: Understanding the Best Diet in the World: Overview, Origins, Seven Countries Study... Does Scientific Evidence prove that the Mediterranean Diet is Good for you Health? Let's find out. Benefits of the Mediterranean Diet: how to use the diet to fight Obesity, losing weight and feeling good. The Amazing Nutrients of the Mediterranean Diet Absolutely Avoid these foods while following Mediterranean Diet ! Is the Mediteranean Diet for Everyone? Shopping List and 7 day Meal plan BONUS CHAPTER: Workout Week Plan And Much More!! Even if your customers are new to this and have no knowledge of the Mediterranean diet, you don't have to worry. My goal is to make their transition into this diet as easy and smooth as possible. What are you waiting for? Make and important step and help your clients to change their lifestyle. Click on "Buy Now" and make them live a healthier life!

About the Author :
I'm Victoria and I was Born in Bologna, a City of Italy. Since I was a child, I have always helped my grandmother in the kitchen. She was the one who gave me all the love and passion for creating new dishes. I started cooking alone at the age of 14! I've always liked to keep things varies, from vegetarian to Mediterranean dishes. At the age of 18, I started studying Sport & Nutrition at the University of Milan. I recommend reading The Longevity Diet written by Dr. Valter Longo, which impressed me very much. Actually i live in Seattle, I am a full-time wife and mom, and I have decided to write down all my knowledge and experience about kitchen, nutrition and physical activity


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Product Details
  • ISBN-13: 9781802742480
  • Publisher: Victoria Batali
  • Publisher Imprint: Victoria Batali
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 10 mm
  • Weight: 421 gr
  • ISBN-10: 1802742484
  • Publisher Date: 23 Apr 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Sub Title: Start Losing Weight Thanks to the Healthiest and Most Complete Diet in the World (Powerful Workout Routine Included)
  • Width: 152 mm


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Mediterranean Diet for Beginners: Start Losing Weight Thanks to the Healthiest and Most Complete Diet in the World (Powerful Workout Routine Included)
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Mediterranean Diet for Beginners: Start Losing Weight Thanks to the Healthiest and Most Complete Diet in the World (Powerful Workout Routine Included)
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