About the Book
Awaken The Flow Shanti Gold Depression Remedies Book (Mind, body & spirit) .......... There is always hope. Things DO change, because that is the way of things. ......... You can recover from depression with recovery techniques for your mind, body, and spirit. This book can help you to recover, regardless of whether the depression is new or whether you've had depression for a long time. ...... This book provides practical step-by-step recovery techniques for your body, mind, and spirit. We look at better sleep, food and supplements, play, exercise, relaxation, confidence, personal power, psychic protection, purpose, support, meditation, and much more. ...... We also look at depression following a near-death experience, and also spiritual depression, questioning life, feeling alone, and awakening. Now please remember that you're already stronger and more powerful than you could possibly imagine, because you're a "holistic" being of mind, body, and spirit. (smile) ........ Hi, I'm Shanti Gold. I'm the happy, mind body spirit author for "Awaken The Flow Books." This book is DIFFERENT because I personally recovered from depression, so I KNOW what it means. I also know HOW to recover too. So that's how I know that this book CAN help you. I've written this book in an easy-to-read conversational style, just like this. (smile) When I was in my 30's, I saw Angels during a near-death experience. I KNOW that the BEST way to fully recover from depression is with a "holistic" approach. ........... Testimonial: "So easy to read and understand, this book helped me realize that I wasn't alone. I could relate to it, and it made me feel good." (SGe, 2017) ....... Dedication: I hereby dedicate this "Depression Remedies Book" to the people around the world who quietly listen when somebody just needs to be heard, and, to the people around the world who take the chance, to tell somebody how they're feeling." xx Shanti Gold.
About the Author :
Hi, I'm Shanti Gold, and I'm a happy, mind body spirit author. (smile) ........ I write from my heart, in my truth, and with integrity and compassion. .......... I felt "called" to write this lovely "Depression Remedies Book," because these techniques helped me personally to recover from depression in my own life. So I wanted to share these techniques with you too. (smile) ....... During my life, I previously experienced much more suffering than would be considered "normal." That included two divorces, domestic violence, severe bullying until I died, theft, segregation, abandonment, assault, abuse, being unable to walk for three years, loss of our stillborn baby boy, multiple near-death experiences, and more. Gee, I'm sure glad that's all over with, and I'm happy again now, and at peace too. (smile) ............. You see, I used the remedies in this book to HELP me to recover from depression, so that's HOW I know that these remedies really do work. (smile) ....... I had to learn how to get back up, regardless of what was going on around me, and sometimes you need to dig really deep to find that too. Especially if the situation is ongoing, or you don't have much support. .......... But I did it, even though I was in a REALLY bad way, and I write about how YOU can take back your power too. You know, sometimes you just need to decide to NOT give the "other" side the satisfaction of keeping you down. (smile) So then you get back up, in spite of everything else. (smile) ........... As for me, I'm back to life, back to music and a bit of sport, and I've thrown away the walking stick. (smile) I go out and sing and play music with my guy just for fun, we have fun stage names, and we love to travel too. Life is good. (smile) ......... It's my sincere intent that this book helps you to recover from depression, so that you feel better, happier, and so that you have a much better and more peaceful life. ............ May this book become a part of YOUR positive support system, so that you may turn to it whenever you need help with answers, guidance, support, comfort, and inspiration. ........ May peace, wellness, and happiness, be with you. xx Shanti Gold. website: www.awakentheflow.com facebook: "Awaken The Flow," @atfshanti
