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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > Guide to Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleani
Guide to Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleani

Guide to Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleani


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About the Book

BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE BOOK VERSION FOR FREE!!!Are you looking for a way to clean your body? And maybe at the same time lose a few extra pounds? This book could be the answer... keep reading... FACT: fasting causes the body to burn "stored energy" (= FAT) Counting calories...eliminating carbohydrates...doing a lot of physical activity...eating more salads..... Burning fat can appear like a challenging goal to achieve. Nutrition experts, doctors and fitness models always give advice on how to burn fat, become healthier and improve our lives - but it seems that all these methods are exhausting, require too much effort, and at the end of the day - do not work. The truth is that you can't expect to lose weight by focusing your attention on counting calories, carbs, and cardio minutes. The key to losing weight quickly is... HORMONES. In this outstanding book, you will learn about intermittent fasting, why it is so effective in burning fat, improving your health, and making you sharper. Fasting can trigger certain hormones that will: ✔ Tell your body to burn fat for energy ✔ Lower your hunger levels ✔ Make your mind sharper and focused ✔ Energize you and make you more awake during the day .....And much more! In "Intermittent Fasting" you will: Discover how you can burn fat as fast as possible, without wasting time Don't restrict your favorite foods - delay them for a later time in the day Keep your hunger levels down by triggering the right hormones Raise your self-esteem and strengthen your confidence with your new body Enjoy a sexy, lean body and a bulletproof health FAQ Fasting sounds a little hard. Yes, the idea of fasting can sound overwhelming - in the book, you will learn how to start fasting in small chunks and increase volume as you progress. I've tried everything, and nothing worked...how can I know that this time it will be different? The fact that you've tried different things means that you are willing to put in the work and make a change. You didn't fail - your diets failed! In intermittent fasting, you will get proven fasting protocols that will bring you results. Start Making Progress Towards a New Body NOW - Scroll up, click on "Buy Now", and Get Your Copy Now!


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Product Details
  • ISBN-13: 9781689127592
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 212
  • Spine Width: 11 mm
  • Weight: 290 gr
  • ISBN-10: 1689127597
  • Publisher Date: 28 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleani
  • Width: 152 mm


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Guide to Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleani
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