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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts > lose weight fast after 40: Secrets to losing weight and toning your body after age 40, combining a lean and sexy body with the pleasures of the table ...
lose weight fast after 40: Secrets to losing weight and toning your body after age 40, combining a lean and sexy body with the pleasures of the table ...

lose weight fast after 40: Secrets to losing weight and toning your body after age 40, combining a lean and sexy body with the pleasures of the table ...


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About the Book

Do you want to know how to look Much younger than the real age, have a slim and sexy body, feel good, feel vigorous, see yourself beautiful, have more energy and more strength to do more during the day even if you are over 40?"All you can do in just 20 minutes a day without going to the gym and without the dishonor of diets ...!" Dear lady, my name is Ruggero Stellino, and I am a personal trainer who specialized in weight loss. I do not want to lose time. I know you want an easy and quick solution to get back in shape even if you are over 40-50 and luckily I have just what you need. I have just written this new book where I show you how you can get back in shape even if you don't have much time for you, the children to follow, the cleaning to do at home and maybe you also have a job. In particular, here's what you'll discover: 1. How to eliminate cellulite and firm up the legs without using expensive creams 2. Because most of those who go to the gym don't get results and how you can have them in just 20 minutes a day by training at home. 3. My secret method to melt fat and sculpt thighs and hips in 8 weeks! 4. A simple trick to eliminate junk food! 5. Four things you need to avoid if you want to lose weight quickly, deflate your belly and reduce cellulite. 6. IF 16/8 - "My secret formula for losing fat without taking it back and without giving up your favorite food." 7. Three essential things you need to know 8. The fatal error that almost everyone makes every day (how to avoid it and what to do instead) 9. Two powerful and proven exercises to slim down the waist, hips, back and arms with relaxed skin. 10. "Seven foods that will help you speed up your metabolism more easily and quickly will allow you to improve your health and your silhouette." 11. "A proven training method for hundreds of people to sculpt your body (you will be shocked to see how fast)" 12. "The truth about why diets don't work and that gurus don't want you to know." So what are you waiting? Read this book now! Every second that passes is valuable to you. The postponement is just an excuse for not wanting to change the situation. Do you still want to ignore these secrets and regret later not having acted before? Get the results you deserve now!


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Product Details
  • ISBN-13: 9781092280020
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 130
  • Spine Width: 7 mm
  • Weight: 181 gr
  • ISBN-10: 1092280022
  • Publisher Date: 31 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Secrets to losing weight and toning your body after age 40, combining a lean and sexy body with the pleasures of the table ...
  • Width: 152 mm


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