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Home > Medicine & Health Science textbooks > Pre-clinical medicine: basic sciences > Medical genetics > Paleo Diet 30 Day Challenge Meal Prep of Exercise & Fitness: Easy Recipes to Every day's Paleolithic diet Tracker with 30- Day Meal Planner For Boosting Stamina, Paleo for beginners (whole 30), Caveman Diet, F
Paleo Diet 30 Day Challenge Meal Prep of Exercise & Fitness: Easy Recipes to Every day's Paleolithic diet Tracker with 30- Day Meal Planner For Boosting Stamina, Paleo for beginners (whole 30), Caveman Diet, F

Paleo Diet 30 Day Challenge Meal Prep of Exercise & Fitness: Easy Recipes to Every day's Paleolithic diet Tracker with 30- Day Meal Planner For Boosting Stamina, Paleo for beginners (whole 30), Caveman Diet, F


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About the Book

The Paleo diet is a diet plan based on foods that are similar to what may be eaten during the Paleolithic era, which is about 2.5 million to 10,000 years ago. 30 Day Challenge Paleo diet recipes Notebook on the journey to become a better you! is a food and exercise journal that is just for you - the perfect daily companion for Men, Women and even children. Meal planner will help you keep daily food, water intake, vitamins, Medicine, Veggies & Fruits, WEIGHT & REPS, WAKE TIME, SLEEP TIME. Fitness Tracker will help you keep daily excercise Strength Training and Cardio and Quick Workouts Journal. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Features: - Colorful matte cover! - Easily record your: breakfast, lunch, dinner, and snacks, vitamins, veggies & Fruits. - Monitor your daily water intake, medicine. - Note your feelings about your progress and missteps to improve each and every day. - Compact size (6 x 9. in) to carry in your purse or bag and easily accessible anytime you need it. Other names for a paleo diet include Paleolithic diet, Stone Age diet, hunter-gatherer diet and caveman diet. Paleo 30 Day Planner is effective for Weight loss Anti Aging, Heart Disease, Diabetes and for Boosting Stamina.


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Product Details
  • ISBN-13: 9781071389874
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 92
  • Sub Title: Easy Recipes to Every day's Paleolithic diet Tracker with 30- Day Meal Planner For Boosting Stamina, Paleo for beginners (whole 30), Caveman Diet, F
  • Width: 152 mm
  • ISBN-10: 1071389874
  • Publisher Date: 02 Jun 2019
  • Binding: Paperback
  • Language: English
  • Spine Width: 5 mm
  • Weight: 136 gr


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Paleo Diet 30 Day Challenge Meal Prep of Exercise & Fitness: Easy Recipes to Every day's Paleolithic diet Tracker with 30- Day Meal Planner For Boosting Stamina, Paleo for beginners (whole 30), Caveman Diet, F
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Paleo Diet 30 Day Challenge Meal Prep of Exercise & Fitness: Easy Recipes to Every day's Paleolithic diet Tracker with 30- Day Meal Planner For Boosting Stamina, Paleo for beginners (whole 30), Caveman Diet, F
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