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Home > Biographies & Memoire > Biography and non-fiction prose > Diaries, letters and journals > My Daily Masks Don't Define Me Journal: Finding Me Under the Disguises
My Daily Masks Don't Define Me Journal: Finding Me Under the Disguises

My Daily Masks Don't Define Me Journal: Finding Me Under the Disguises


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About the Book

My Masks Don't Define Me: Finding Me Under the Disguises is for the every day person feeling lost is some manner of their lives. If you are getting caught in the rat race, other expectations put upon yourself or dealing with past voices... this journal helps define what masks you use to hide who you are. In this fast paced world we all get lost within the mad rushing to get everything done. The 24 hour clock just does not seem to be enough. So it makes sense that finding time, or making time for ourselves is mostly non-existent. In the first section there are exercises to assist you in finding your own voice among the ones that gathered through life, then take control of this inner critic to make it start working with you as a friend. They consist of affirmations, information about some aspect of the inner critic (pleaser, pusher, rule maker, and perfectionist), how the critic is your friend, and how to start having conversations with the critic to overcome confrontation with its enthusiasm. The second section is the journal pages to go with the exercises. It is asks questions of your work of the day and assists in making a "Self-Care Resume." I am not a doctor or phychiatrist... just a person who has seen my own and used these techniques to assist myself. Please seek assistance from a professional if you feel a greater need. When you talk things over with them, you will feel more strength to conquer the world and gather who you are. Good luck with your journey. May you find the peace within yourself to control who you are.

About the Author :
Kellea Croft is an artist in Margate, Queensland, Australia. Introduced to art by her mother at the age of 10, it became an obsession that lead to her head being in the clouds most of her life. She began her professional career when cancer gave the scare that she was not going to get it all done. Works have been sold in the United States, Germany, and Australia.


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Product Details
  • ISBN-13: 9780995395534
  • Publisher: Blaidd Publications
  • Publisher Imprint: Blaidd Publications
  • Height: 254 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Weight: 317 gr
  • ISBN-10: 0995395535
  • Publisher Date: 25 Nov 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Finding Me Under the Disguises
  • Width: 203 mm


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